This week is a solo episode and quite frankly, I am upset.

Listen to find out more.

If you are a man, of all varieties, genders, and sexualities, and you feel you would benefit from joining a regular men's group with a maximum of 8-10 people, then please email me to register your interest. You won't regret it!

I am also launching my blog - if you are interested, please subscribe!

As ever:

Credits:

Hosted by Alex Holmes

Co-Produced by Alex Holmes  

Executive Produced by Alex Holmes 

Get in touch:

Instagram

VERO

Email: [email protected]

Book: Time To Talk: How Men Think About Love, Belonging and Connection

Newsletter: alexholmes.co

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices