Imagination Meditation

DOG - Forgiveness can be hard, so start by forgiving yourself first.

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BUMBLEBEE - It takes very little effort to give the love to the world around us, and yet it can have such an amazing impact on everything.

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TIGER - Feel ready to pounce on any problem, just like a Tiger.

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ARCTIC FOX - If you're fixated on something, fix it and forget it by becoming a fox! 

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BONOBO - As we begin a new year, let's all aim to be a little more open-minded in life, just like a Bonobo.

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OCTOPUS - Sometimes it's hard to let things go, but it can be especially hard for an 8 limbed octopus! So let's work on just letting go.

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STARLING - Whenever you're put into a chaotic situation, make like a starling and find the calmness inside of us all.

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CORN SNAKE - Like a snake shedding its skin, make things easier when you summon some grit from within. 

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GIRAFFE - If you feel like you're the smallest in your herd, think like a giraffe and try standing tall.

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BEAVER - If you feel a little worried, be like a beaver and build a nice, safe lodge in your mind.

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