Aya joins me by discussing her personal experience as a Palestininan- American and what her and her family's difficult journey to the West Bank looks like. She shares the importance of mass mobilization, education, and why it's necessary for everyone to join the fight toward Palestinian liberation. 

We explore the beauty of Islam while also understanding the impacts of misinformation and Islamophobia, and the difference between Anti-Zionism and Anti-Semitism. 

Lastly, we discuss what we can do to direct our efforts to relieve the plight of the Palestinian genocide that is happening right now. Relief and educational resources mentioned in today's episode are linked below. This conversation is so necessary and I hope those that are listening learn somethig and want to take action. 

Book- The One Hundred Years' War on Palestine by Rashid Khalidi

Related articles, videos, donations, books- 

https://kathaleana.com/how-to-help

This episode is centered around self care and how my friend, and fellow Esthetician, uses her practice to promote balance and self intimacy. Her spiritual and personal work in the beauty industry has led her to become one of the top facialists in El Paso, Texas, featured in articles such as Voyage Dallas, KVIA News, El Paso Mom, and many more. We also discuss important skin care regimens, her top products picks, and what services she provides. 

By connecting with her clients through mind, body, and spirit, she has tapped into living a life closer to balance. Be sure to follow her empowerment and wellness consulting services through her newly founded Self Care Symposium. 

I hope you all find this episode as refreshing as I did!

Nicole's socials- @opulentskinsuite, @selfcare_symposium

Follow @imbalancedwithkat for updates & @_kathaleana for hair services and remember to leave a podcast review if you enjoyed this episode!

On this episode, we'll unpack the four types of parenting styles, focusing on "gentle parents" and what that and other styles emphasize, or neglect. We'll discuss the nuances surrounding gentle parenting and if gentle parenting feels impossible to you, I'll provide you with some suggested steps that you can take moving forward to better your parenting skills for a healthier relationship between you and your child. Here are the articles and book references below. Thank you for listening, see you next week!

https://www.newyorker.com/books/under-review/the-harsh-realm-of-gentle-parenting

https://www.verywellfamily.com/types-of-parenting-styles-1095045

https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X/ref=sr_1_1?crid=2L4O2OR1QJ5JW&keywords=how+to+do+the+work+dr.+nicole+lepera&qid=1704763215&sprefix=how+to+do+%2Caps%2C142&sr=8-1

Be sure to follow me on instagram to stay connected @imbalancedwithkat

Webiste: www.imbalancedpod.com

For hair appointments or questions: www.kathaleana.com and @_kathaleana on instagram

Follow and Subscribe on Youtube - Kat Rodriguez/Imbalanced Podcast 

Follow along as I celebrate the contributions of historical Black Americans who dedicated their lives to civil rights and the empowerment fo black people and other minorities in America. Each day of this month, I encourage you to celebrate an influential black historical figure or concept, while also holding space to celebrate black history all year round. I also provide a list of black owned businesses in the DMV area, that you can go support. 

I hope you find this video informative, don't forget to subscribe and leave a podcast review!

Information from this video was provided by www.nps.org

Follow the pod on IG- @imbalancedwithkat

To connect, visit imbalancedpod.com

Follow along as Susanne and I discuss the discourse of domestic violence and how she has made an impact in Tennessee beauty professional licensing legislation. Cofounder of Shear Haven initiative, Susanne explains the importance of domestic violence education and provides available resources to those who are eduring abuse. Love shouldn't hurt, and if you or suspect someone you know is experiencing domestic violence, visit or call the Nat'l DV Hotline - 800-799-7233 | thehotline.org

To take Susanne's online training or learn more about it, visit - www.shearhaventraining.org.

To watch, visit my Youtube- Kathaleana Rodriguez/Imbalanced Podcast

To connect with Kat, on the Imbalanced Podcast, visit- imbalancedpod.com

Follow me on ig @imbalancedwithkat 

Remember to leave a podcast review!

Welcome to the Imbalanced Podcast. This is a place where we navigate all of the things in life that seem impossible to balance, together. Season 1 coming soon. 

Lets stay connected, follow me on instagram @imbalancedwithkat

Website: www.imbalancedpod.com

Hair appointments or questions? Visit www.kathaleana.com and @_kathaleana on instagram

Like and Subscribe on Youtube- Kat Rodriguez/Imbalanced Podcast