Follow along with this guided meditation centered around calming the nervous system in order to boost immunity. 

There is so much stress and anxiety in the world right now with the spread of COVID-19. This episode is focused around calming our mind, body, and spirit in order to keep immunity strong.

Follow along with this guided meditation centered around calming the nervous system in order to boost immunity. There is so much stress and anxiety in the world right now with the spread of COVID-19. This episode is focused around calming our mind, body, and spirit in order to keep immunity strong.

Follow along with this guided meditation centered around calming the nervous system in order to boost immunity.&nbsp;

There is so much stress and anxiety in the world right now with the spread of COVID-19. This episode is focused around calming our mind, body, and spirit in order to keep immunity strong.

Immunity Meditation: Calming the Nervous System Through Breath & Awareness

Body Talk with Bee is your weekly dose of self-love and modern wellness. Body Talk's host, Brittany Skala, shows you how to fully accept and love the skin you're in while breaking free from society's standards. Interviews with powerful boss-babes in the wellness industry and solo episodes with Brittany will give you the insight you need to begin living your most authentic life.

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Immunity Meditation: Calming the Nervous System Through Breath & Awareness

Immunity Meditation: Calming the Nervous System Through Breath & Awareness