This episode discusses eating disorders and the effect they can have on our daily lives and mental health. Grace Vooght speaks in this episode about her experience with anorexia and how people's words can have a huge effect on the way we view ourselves. This topic also includes myth busting common misconceptions of EDs and discusses taboos around disordered eating. Trigger Warning: references to eating disorders, body image, and mental health.

This episode discusses eating disorders and the effect they can have on our daily lives and mental health. Grace Vooght speaks in this episode about her experience with anorexia and how people's words can have a huge effect on the way we view ourselves. This topic also includes myth busting common misconceptions of EDs and discusses taboos around disordered eating. Trigger Warning: references to eating disorders, body image, and mental health.

This episode discusses the short term and long term effects that bullying can have on people's lives. The topic includes chat about school trauma caused by teachers and students and how it can cause the development or increase of mental health problems. Trigger Warning: mentions of physical and verbal harm, body image, mental health and suicide.

This episode is a discussion about following your dreams and building a career whilst dealing with an anxiety disorder. Featuring my lovely guest, Adam Smith, this episode of the Imagination Time series tackles myths that you can't be successful if you suffer with mental health problems, such as anxiety, panic attacks, and depression. Tune in to hear our stories about our journeys with anxiety and how we persevered through the tough times to get to where we are now.

This is just a short introduction to the podcast and a little bit about me.