Silence The Shame Sunday
Title: It’s Ok
I Peter 5:7 CEB “Throw all your anxiety onto him, because he cares about you.”
Introduction:
May Mental Health Month
Silence the Shame Organization
1 in 5 live with a mental health condition. So, chances are you or someone you know has been affected. Source: NAMI.org
Be Kind to Your Mind: Tips to Cope with Stress During COVID-19
1. Pause. Breathe. Notice how you feel
2. Take breaks from COVID-19 Content
3. Make time to sleep and exercise
4. Reach out and stay connected
5. Seek help if overwhelmed or unsafe
Source: CDD Public Service Announcement
I. God Cares
“Throw all your anxiety onto him, because he cares about you.”
Anxiety: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Source: Lexico.com
II. God Knows
Where you are and how you are: Physically, Spiritually, and Mentally
Psalm 139: 1-3 CEB
1 Lord, you have examined me.
You know me.
2 You know when I sit down and when I stand up.
Even from far away, you comprehend my plans.
3 You study my traveling and resting.
You are thoroughly familiar with all my ways.
III. God Provides
Answers to our prayers…
The Answers are People and Healing
For Support:
NAMI: National Alliance on Mental Illness
1-800-950-NAMI (6264)
www.NAMI.org
Text “NAMI” to 741741, anytime 24/7, for free and confidential crisis counseling.
Silence the Shame
silencetheshame.com
Centers for Disease Control and Prevention
CDC
Conclusion:
Diana Ross, 1970 Debut Solo Album
Reach Out and Touch (Somebody's Hand)
Reach out and touch
Somebody's hand
Make this world a better place
If you can