IMPACT Lighthouse

IMPACT Lighthouse

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IMPACT Lighthouse episodes

  • Vaughn Kitchen’s Life, Perspective, Insights, and Learnings from Inside the Prison

    There are moments in our lives when we might have believed that certain actions were unwise, yet our emotions clouded our judgment, leading us down paths we believed were right at the time, only to face the repercussions later. But isn't life a journey, a series of steps where perfection eludes us and mistakes are part of the landscape?

    This podcast episode introduces you to someone who experienced this journey firsthand, emerging stronger and wiser on the other side.

    1 hr 30 min
  • Discover Dan John’s Resilient Attitude Towards Life’s Difficulties and Losses
    In this episode, we had the privilege of speaking with Dan John, an All-American discus thrower, Olympian in lifting and Highland Games, and the holder of the American Weight Pentathlon record. Despite facing multiple losses of loved ones, including his wife, in just a couple of years, Dan exhibited remarkable resilience and continued to give his best in his career and life.
     

    Dan shared his expertise in fitness and how he navigates through the challenges of daily life. Known for his ability to simplify complex matters, he became an inspiring figure for many.

    58 min
  • 2023 IDEA® World: IDEA Inspiration Award Recipient Denise Druce

    Discover the incredible journey of Denise Druce, the esteemed 2023 IDEA® World: IDEA Inspiration Award Recipient, as she unearths her life's true purpose by teaching yoga to a profoundly meaningful audience—the incarcerated.

    Denise's life stands as a testament that dedicating oneself to one's passion can lead to lifelong success and fulfillment.

    Join us in this awe-inspiring podcast episode to delve into the origins of Denise's unwavering passion for fitness, which has now blossomed into empowering women to become yoga instructors themselves.

    40 min
  • Overcoming Stroke and Making a Fitness Comeback

    We often believe that leading a healthy lifestyle by exercising and eating well will shield us from any health issues. While this may be true for some, it's not always avoidable. Fortunately, Jeff had been living a healthy lifestyle when he was struck with a stroke. Through his determination and perseverance, he managed to recover and even perform in a Spartan Deka.

     

    Listen to Jeff's compelling journey and how he triumphed over the challenges posed by his stroke.

    40 min
  • S11: Episode 1 - Amy Boone Thompson’s Courageous Act on Overtaking IDEA Health & Fitness Association to Better Future

    Are you pursuing your passions, or are you stuck in the daily grind? Whatever you're doing, ensure that it brings you joy and fulfillment, rather than resentment. Make an effort to incorporate your passion into your daily life, even within your paid employment!

     

    Our guest, Amy Boone Thompson, started as a trainer and is now the CEO and owner of IDEA Health & Fitness Association. She simply followed her passion and found happiness in her work, which became the secret recipe for her success.

     

    IDEA Health & Fitness Association invites you to their upcoming event from July 12-16, 2023, in Los Angeles, California. Whether you're a professional, a business owner, or simply curious about the event, all are welcome. They cater to individuals at all levels who are interested in learning about fitness.

    45 min
  • Overcoming Trauma: Jimmi Toro’s Journey of Healing and Protecting Children from Predators

    Jimmi embarked on a courageous journey of reliving his traumatic experiences to find healing. Through his book, he passionately aims to help and rescue children from predators, while also raising awareness about how these predator organizations operate to protect the vulnerable.

     

    During the episode, several important points were discussed, shedding light on the impact of trauma:

     

    • The human body has the capacity to store trauma, and if it remains unaddressed or unprocessed, it can persist. It is crucial to release and find ways to let go of trauma.
  • Finding a safe environment is key to releasing trauma. When you are surrounded by understanding and supportive individuals, you can begin to heal.
  • Trauma is like a deep wound that lingers within. If left untreated, it has the potential to resurface in one's life. Healing is essential to prevent its reemergence.
  • Young children often struggle to communicate their experiences due to their limited understanding and influence. It is our responsibility to be a safe haven for them, offering support and compassion.
  • In the face of adversity, we should look to our family and friends. Believing and supporting children when they disclose something distressing is vital. They do not lie; their words hold truth.
  •  

    I invite you to listen to this empowering episode of the Overcomer's Podcast, where Jimmi Toro shares his harrowing experiences of Sexual Ritualistic Abuse and how he triumphed over his trauma.

    48 min
  • S10: Episode 11 - Allan Blain’s Changed Career in His Midlife

    Have you ever thought that those earning six to seven figures are living perfect lives? Well, you've got it all wrong.

    The truth is, even those who seem financially secure have their own unique set of challenges. Allan Blain has faced his fair share of adversities and has overcome them all. He continues to navigate different problems because, as he believes, life is a journey, and obstacles are an integral part of it. However, he is certain that trials, challenges, and problems are the building blocks of character development.

    42 min
  • S10: Episode 10 - IDEA Health & Fitness Association CEO and Owner, Amy Boone Thompson

    Are you pursuing your passions, or are you stuck in the daily grind? Whatever you're doing, ensure that it brings you joy and fulfillment, rather than resentment. Make an effort to incorporate your passion into your daily life, even within your paid employment!

     

    Our guest, Amy Boone Thompson, started as a trainer and is now the CEO and owner of IDEA Health & Fitness Association. She simply followed her passion and found happiness in her work, which became the secret recipe for her success.

     

    IDEA Health & Fitness Association invites you to their upcoming event from July 12-16, 2023, in Los Angeles, California. Whether you're a professional, a business owner, or simply curious about the event, all are welcome. They cater to individuals at all levels who are interested in learning about fitness.

    45 min
  • Frank McKinney’s Book: Aspire! How to Create Your Own Reality and Alter Your DNA

    Motivation and inspiration are two beautiful forces that should intertwine, igniting the flame of aspiration within you. Have you ever considered the power of aspiration? Did you know that you have the potential to "change" your DNA?

     

    You absolutely cannot miss this week's episode of the podcast, where I had the privilege of interviewing once again the bestselling author, real estate artist, and philanthro-capitalist, Frank McKinney. He graciously shared insights from his transformative book, Aspire! How to Create Your Own Reality and Alter Your DNA.

     

    This remarkable book has the ability to shift your perspective and inspire meaningful action towards your desired reality. It holds the key to completely redirecting the course of your life, reigniting the long-lost passions of your childhood, and molding your purpose.

    55 min
  • S10: Episode 8 - Dr. Ed Williams 80 Years Young

    In today's fast-paced life, do you find yourself truly living in the present moment? Can you let go of thoughts about tomorrow or the "what-ifs" of yesterday? Are you leading a life that holds deep meaning for you? If your answer is "No," it's time to consider the changes needed to create a life you truly love. But if your answer is "Yes," congratulations! You're already on the right path, continuing to embrace the better life you lead.

     

    Join us in this week's podcast episode, where we have the privilege of interviewing Dr. Ed Williams, a mentor, personal friend, and fellow Journey member. Dr. Williams, a retired doctor, retired Navy captain, and yoga guru, shares his insights and experiences, inspiring us all with his incredible vitality and happiness at the age of 80.

     

    During our interview, we delve into the transformative power of mindfulness. Discover the art of being fully present in the here and now, savoring each precious moment. Through the practice of yoga, Dr. Williams reveals the benefits of improved posture, a calm mind, and mastering the art of conscious breathing. Embrace mindfulness as you focus on the present moment, free from worries and distractions, immersing yourself fully in the present task.

     

    Dr. Williams also imparts invaluable advice on nurturing relationships, particularly marriage. Learn the significance of tolerance, love, respect, celebrating your partner's victories, and taking a genuine interest in their passions. Keep the flame of curiosity alive, fostering continuous growth and learning. And remember, never cease to pursue your own passions, as they enrich the quality of your life.

     

    Prepare to be inspired by this captivating episode as we explore the essence of living a fulfilled and meaningful life. Join us in uncovering the wisdom and insights shared by Dr. Ed Williams, whose life is a testament to embracing adventure, vitality, and joy at any age.

     

    Don't miss out on this remarkable opportunity to gain valuable insights into living a vibrant and purposeful life. Tune in to the latest episode of the Overcomer's Podcast and be inspired by the incredible journey of Dr. Ed Williams, an 80-year-old retired Navy captain, retired doctor, and yoga guru. Let his stories ignite your determination to keep your body and mind vibrant as you age, and empower you to make the most of every moment.

    54 min

About IMPACT Lighthouse

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Powered by IMPACT X Performance, this podcast shares stories of people, businesses, and communities choosing to be the light. From local leaders and business owners to everyday people overcoming…