Impact Online

Impact Online

By Impact OnlineHealth & Fitness
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Impact Online episodes

  • EP10: The 13 Martial Artist Archetypes

    Martial arts draw in all kinds of people, each bringing their own flair and style to the mat.  Today, we'll have a bit of fun exploring 13 archetypes of martial artists using the Myers-Briggs Type Indicator (MBTI), a popular personality framework, as our lens. Let's see where you fit in!

    12 min
  • EP9: 14 Ways Consistency Shapes Martial Arts and Leadership

    In this episode, we’re diving into 14 key points about the power of consistency, inspired by the wisdom of Simon Sinek. His thoughts on consistency in relationships and leadership resonate deeply with the journey of a martial artist. Martial arts, like love and leadership, isn’t about grand gestures or intense spurts of effort. It’s about the daily grind, the regular practice, and the commitment to continuous improvement.

    12 min
  • EP6: 36 Affirmations for Martial Artists

    Affirmations are more than just words—they're tools to shape your mindset, boost your confidence, and drive you towards excellence. Whether you're training in the academy, working, or just relaxing, these affirmations will help you train your mind as rigorously as you train your body.

    16 min
  • EP4: 15 Ways to Master Motivation

    In this episode of Impact Online, we're tackling a critical component of martial arts and anything we deem as a high-performance activity: mastering motivation.

    Whether you're a seasoned athlete or just starting out, staying motivated is the key to your growth and success.

    We'll explore 15 effective strategies that can help you keep that fire burning, even on the toughest days.

    13 min
  • EP3: 15 Characteristics of Coachable Students Part 1

    In this episode of Impact Online, we get into the 15 Characteristics of Coachable Students. Essential for both athletes and coaches, these traits form the foundation for successful training and continuous improvement.

    Tune in to refine your coachability and maximize your potential.

    13 min
  • EP 2: 8 Pillars of Mastery

    In this episode of Impact Online, we explore the "8 Pillars of Mastery" — Discipline, Respect, Resilience, Patience, Courage, Mindfulness, Adaptability, and Integrity. Each pillar is more than a concept; it’s a stepping stone to personal and professional excellence.

    17 min

About Impact Online

From the publisher's feed

Welcome to Impact Online, the podcast dedicated to translating martial arts discipline into everyday life.