In this episode we have some amazing guests, our friends Cole & Mekyland. We cover small town talk, long distance relationships, and big impacts.

In this episode we discuss how the things we discuss are SUPER important & also how we discuss them. Join us for a pillar of marriage chat!

In this episode we give you the rundown on why we wanted to start this podcast & what we hope to get from it. Enjoy!

Join me in a 5 min meditation to spark joy! ✨

After posting a very vulnerable post on my socials I dive into some things that are the true reasons of my feelings. Come along for a wellness journey reset!

Are you wanting to LEVEL UP? Here are the ways that I am thinking ahead and making changes to get me to my next level!

In this episode we get some tips from a coach on tough love & honesty & how it makes or breaks you on and off the field.

I am back in action & I am here to tell you all the updates on my life and how the changes have came to be. I recorded this from my car & the audio is not great BUT here it is! • how it’s going / where we are going / goals and more! I hope you enjoy this podcast & I hope you like and subscribe!!

This episode was so much fun! Kyle and I found a series of random questions and we had so much fun answering them. Enjoy our table talk.

Everyone experiences those not so fun times. It is how you react and respond that matters. Here are a few tips that I have used to get past those feelings and move on to a happy life.