Impact with JacquelineJax

Impact with JacquelineJax

By Jacqueline JaxEducationSelf-Improvement
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Impact with JacquelineJax episodes

  • Breakdown or burn out here’s my secret weapon
    It’s spring and a perfect time to hit the refresh button but what if you’re already feeling burn out or are you ready to have a mental break down or do you just need to figure out how you’re going to keep up the pace. These are my secrets to staying focussed long-term while dealing with burn out.
    13 min
  • How does art heal the brain and cure depression
    In this episode I’m talking about the power of art and the positive impact it has on healing our brains and bodies. Art is healing because it forges a connection between your mind and your body in a way that is unlike exercise or meditation. The practice of art can improve your memory, your reasoning, resilience and even heal cancer. Art releases endorphins and helps build new connective pathways in the brain.
    10 min
  • The Choices you make today define who you will be in the future

    mpact Podcast Life Motivation : An endless fascination of the messy human journey through life. Stories by Jacqueline Jax. The Choices you make today define who you will be in the future so let's look at how our struggles shape us. 

    Blog post & video: 

    https://jacquelinejax.medium.com/the-choices-you-make-today-define-who-you-will-be-in-the-future-fb389ce23d30

    13 min
  • Faces New Single by Jacqueline Jax from the Smokey Cocktail - Chill Vibe Lounge Collection

    Smokey Cocktail - Chill Vibe Lounge Collection is an album I've been working on that brings together all the elements I love to listen to when I paint. After a long day of work, it's essential to sit back and let your mind relax. This music poor over me and allows the tension of the day to release from my mind. I paint to allow my mind to focus on something else. It's my personal indulgence and meditation. This track is available for download on my website now: www.jacquelinejax.com

    20 min
  • Becoming Extraordinary in an Ordinary World

    There’s a difference between what you will accept and what you can expect from life. I find that many people don’t know the difference. On today's episode of Impact, I'm sharing all my secret methods for discovering and building an extraordinary life in a world that seems ordinary. 

    It’s time for you to rise. It’s time for you to gain courage and tackle those big challenges happening within yourself and this podcast episode is a great way to start. Listen to me first thing with coffee or take me on your drive.  I write for people who are ready to transform their lives and become the humans they were born to be. Sign up for more here.

    Visit the Article: www.jacquelinejax.com/artists-journal/expect-more-from-life

    14 min

About Impact with JacquelineJax

From the publisher's feed

Because for every reason you think you can't, there's a more important reason why you must. Impact is a podcast by Jacqueline Jax about art and the creative journey. Subscribe to it across all Podcast…