By Lucy Rowell
The podcast currently has 67 episodes available.
Today I’m super excited to chat with Marybeth Gregg. Marybeth is the President and Founder of the Gregg Resource Group and the International Center for Women's Leadership.
Marybeth is an International Coach, Speaker and Author of the book How to Soar with a Broken Wing - Finding Tiny Moments of Joy Every Day. She is also a contributing author in the new book, Wellness Wisdom.
What you’ll hear about:
Weekly Challenge : Spend time being self aware. Get away from the noise and electronics.
Power of Music : Don’t worry be happy by Bobby McFerrin
Links:
Gregg Resource Group Website
Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN
You can listen to the Impactful Authenticity playlist via Spotify
Today I welcome Alun Bedding to the show. Alun has worked in the pharmaceutical industry as a statistician for over 30 years and four years ago qualified as a coach through the Academy of Executive Coaching in 2020, gaining the International Coaching Federation credential of Associate Certified Coach in 2023.
Since 2020, he has amassed over 400 hours of coaching working with individuals and teams. A passionate advocate of coaching, he has appeared on podcasts, webinars and blogs extolling the benefits of coaching.
He believes that coaching is for everyone and that anyone can benefit from a good coach.
What you’ll hear about:
Weekly Challenge : Be present in a conversation. Be an active listener and be in a world of not knowing.
Power of Music : In the end by Linkin Park
Links:
Alun’s LinkedIN
Alun Bedding coaching and consulting website
Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN
You can listen to the Impactful Authenticity playlist via Spotify
Today I speak to Geoff McDonald. Geoff was previously the Global Vice-President of HR, Marketing, Communications, Sustainability at Unilever, and is now a global advocate, campaigner and consultant in addressing the stigma of mental ill-health in the workplace and elevating wellbeing to a strategic priority in the C suite.
He is a very much sought-after keynote speaker, who inspires and provokes organisations to put wellbeing at the centre of everything they do, with a reputation for energising and motivating audiences to take action in creating workplaces that enhance the lives of all employees.
What you’ll hear about:
Weekly Challenge : See if you can take on some “CAN DO” everyday - Connection, Be Active, Be Nice to someone, Discover, Observe
Power of Music : Don’t let the old man in by Toby Keith
Links:
Geoff’s LinkedIN
Geoff’s Website
Minds @ Work
Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN
You can listen to the Impactful Authenticity playlist via Spotify
Today I speak to Kristelle Siarza Moon. Kristelle is a business executive, non-profit founder and entrepreneur with over a decade of experience in digital communications and leadership. In 2014, she founded Siarza Social Digital – a 360 degree digital marketing firm that pivots on innovation, curation and creativity.
As a proud Filipina, Kristelle founded the Asian Business Collaborative to support Asian business owners – an often underrepresented group in the business community. The collaborative was founded when Kristelle identified a lack of small business support to Asian owned businesses during the 2020 pandemic, the “non-profit in the making” was formed to focus on prosperity with a cultural competency lens.
What you’ll hear about:
Weekly Challenge : When you wake up in the morning what do you ask yourself and when you get home are you the person you wanted to be during the day?
Power of Music : Love Train by The O’Jays
Links:
Kristelle’s LinkedIN
Siarza Agency
Asian business collaborative
Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN
You can listen to the Impactful Authenticity playlist via Spotify
I’m super excited to chat with Michele Kuei today. Michele is your go-to coach in Visibility Marketing and a wizard at content and email marketing strategies.
She’s the founder of Elevate LifeCoaching, where she's all about helping
Female coaches turn their passion into a thriving business. Her journey has taken her from playing small with physical disability to hiking Machu Picchu, and now, she's a rising star in the marketing world. Michelle is the kind of person who not only knows her stuff but also knows how to make a real connection and light up a room.
What you’ll hear about:
Weekly Challenge : Find one thing that makes you forget about the time and you can indulge in
Power of Music : Seven Nation Army by The White Stripes
Links:
Michelle’s LinkedIN
Michelle’s Instagram
Elevate Life Coaching Website
Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN
You can listen to the Impactful Authenticity playlist via Spotify
Today I chatted with Brian Sachetta. Brian is the author and owner of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression.
By trade, Brian is a software developer. He combines his experiences in the tech
world with previous mental health battles to draw parallels between computer
systems and the human mind and give readers practical strategies for evading
their own psychological demons.
Brian currently has two books launched, “Get Out of Your Head: A Toolkit for
Living with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating
the Abyss of Depression.”
His mission is to help as many sufferers as possible.
What you’ll hear about:
Weekly Challenge : Find someone this week to share something you don’t usually share
Power of Music : Self Revolution by Killswitch Engage
Links:
Brian’s LinkedIN
Get out of your head Instagram
Get out of your head website
Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN
You can listen to the Impactful Authenticity playlist via Spotify
Today you’ll hear about 4 different books. From our last four guests on the podcast : Darby Vannier, Claire Brittain, Victoria Pelletier, Margaret Mary O’Connor
You’ll have to listen to match the book to the person :)
What you’ll hear about:
Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN
You can listen to the Impactful Authenticity playlist via Spotify
Today we chat with author Margaret Mary O’Connor. Margaret has been called, “The Modern Day David” on many occasions. On a mission to reveal carefully guarded secrets of the Catholic Church, she unveils the truth through her well-researched writings.
Author of Scandal in the Shadows and Journey of a Celiac’s Soul, Margaret Mary is a force to be reckoned with. She also hosts her own podcast Your Radical Truth for those wanting to get monthly insights from Margaret and her guests.
What you’ll hear about:
Weekly Challenge : Go back to an area you think you’re an expert and do a further deep dive and see if there is an alternative viewpoint you haven’t considered.
Power of Music : I will survive by Gloria Gaynor
Links:
Margaret Mary O’Connor LinkedIN
Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN
You can listen to the Impactful Authenticity playlist via Spotify
Today we welcome Victoria Pelletier on the show. Victoria is a 20+ year Corporate Executive, Board Director, #1 selling author and Professional Public Speaker. Nicknamed the “Turn Around Queen” and the “CEO Whisperer” by former colleagues and employers, Victoria inspires and empowers her team and clients to change mindsets and drive growth in business, leadership and culture.
As someone who does not subscribe to the status quo, she is always ready for new challenges becoming one of the youngest Chief Operating Officers at the age of 24, president by 35 and a CEO at age 41.
Victoria has delivered keynotes discussing the significance of Whole Human Leadership - being an empathetic and authentic leader, as well as the importance of personal branding and its impact on professional growth; the power of DEI on corporate cultures and building a life of resilience.
What you’ll hear about:
Weekly Challenge : Figure out their Brand Why. What makes you different from others?
Power of Music : Fast Car by Tracy Chapman
Links:
Victoria’s LinkedIN
Victoria’s Website
Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN
You can listen to the Impactful Authenticity playlist via Spotify
As April is world autism day I asked Claire if she’d be willing to come on the podcast to help raise awareness around autism and authenticity.
Claire Brittain is a medical statistician who has worked in the Pharmaceutical Industry for 20 years supporting trials across many therapeutic areas. Claire has an overwhelming passion for inspiring the next generation of statisticians whether that be through her non-profit work, mentoring as well as the people she’s managed through her career. Claire has 3 boys aged 12, 8 and 7 of which 2 have been diagnosed as autistic. In her spare time she likes to run and in 2023 she completed 12 half marathons for Beyond Autism. So impressive!
What you’ll hear about:
Weekly Challenge : Follow someone on social media who thinks differently to you (Some options below may be a quick win)
Power of Music : Ride this feeling by Kate Miller-Heidke
Links:
Claire’s LinkedIN
Amanda Kirby LinkedIN
Ellie Middleton LinkedIN
Beyond Autism
Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN
You can listen to the Impactful Authenticity playlist via Spotify
The podcast currently has 67 episodes available.