By DJ Stutz
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The podcast currently has 172 episodes available.
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In this episode, DJ explores the critical role bravery plays in a child's development and why our society needs courageous individuals more than ever. Bravery isn’t about being fearless—it’s about recognizing fear and choosing to act despite it. DJ offers practical tips for parents to foster bravery in their children, like modeling bold behavior, creating opportunities for safe risk-taking, and celebrating effort over perfection. She also discusses the importance of positive self-talk and reframing fear as a chance for growth and strength.
Beyond personal development, DJ highlights how society is in desperate need of brave individuals—people willing to stand up for what they believe, speak up when something is wrong, and get involved when they see a need. These qualities, while essential, are becoming increasingly rare. Now more than ever, it’s crucial to raise children who are equipped to make a difference.
Through age-appropriate conversations, role-playing, and sharing personal stories, parents can help their children understand and practice bravery in a way that empowers them to become the bold, compassionate leaders our world so desperately needs. Don’t miss this insightful conversation on how to foster a culture of courage at home and raise the next generation of changemakers!
TIMESTAMPS
3:13 DJ Stutz explains that bravery is not just about heroic acts but everyday choices to face fears, try new things, or stand up for what's right.
9:27 Bravery helps children in problem-solving, emotional resilience, and social development.
12:47 DJ shares 10 practical tips on building bravery in children.
27:22 The power of sharing stories from your life, the community and the news.
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/TheImperfectHeroes
Instagram: https://www.instagram.com/imperfect_heroes/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
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In this episode, DJ sits down with Ryann Watkin, a passionate speaker, educator, wife, and mother of three, to explore how self-discipline plays a critical role in shaping compassionate, emotionally healthy families. With her unique blend of curiosity and life experience, Ryann dives deep into the intersection of psychology, spirituality, and family life.
Ryann Watkin is a self-proclaimed existential question-asker, book lover, and inspiration junkie. After navigating acute postpartum depression, her journey toward self-exploration led her to seek better ways to live, parent, and connect with the world. Through her podcast, Raising Wild Hearts, Ryann shares her passion for exploring where psychology, spirituality, and family life intersect. Nothing fills her heart like a deep, philosophical conversation, and she brings that energy to this insightful discussion.
4:34 – DJ and Ryann dive into the role self-discipline plays in both parenting and adulthood, reflecting on how it influences not only family life but also society as a whole.
19:27 – DJ and Ryann chat about how parents teach their kids both intentionally and unintentionally through everyday interactions, shaping behaviors in ways we might not even realize.
25:53 – They discuss the importance of letting kids vent their emotions when they're really upset, offering a listening ear without jumping in or interrupting.
Don’t forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Find DJ’s Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart.
Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/
Connect with Ryann Watkin -
Email - [email protected]
Podcast - https://raisingwildhearts.buzzsprout.com
Instagram - https://www.instagram.com/raisingwildhearts/
Facebook - https://www.facebook.com/rwhearts/
LinkedIn - https://www.linkedin.com/in/ryannwatkin/
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In this special episode of Imperfect Heroes: Insights into Parenting, DJ Stutz sits down with Wolfgang Bennion, a young, first-time father who's just beginning his parenting journey. Wolfgang, a recent history graduate and second lieutenant in the army, shares his experiences raising his 15-month-old son, Leo, and how he’s incorporating self-discipline into his parenting approach.
Together, DJ and Wolfgang dive deep into the importance of self-discipline—not only for children but for parents as well. Wolfgang emphasizes teaching his son to treat others with kindness and respect, as he builds character in Leo from a young age.
Throughout the episode, the conversation centers on modeling good behavior, the value of hard work, and maintaining strong relationships even when disagreements arise. Wolfgang reflects on how his parents' support of a strong work ethic have shaped his own approach to parenting and life.
Don’t forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!
TIMESTAMPS
6:42 DJ and Wolfgang discuss the importance of teaching self-discipline to children, starting from a young age.
16:33 DJ and Wolfgang talk about the importance of teaching children to persist through challenges and not give up easily.
25:25 DJ and Wolfgang talk about the importance of teaching children to appreciate the process rather than just the result.
31:59 DJ and Wolfgang talk about the importance of understanding different viewpoints and maintaining respectful discussions.
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/
Link to Episode 5 with Dan and Sunny Bennion https://ImperfectHeroes.buzzsprout.com
Link to Episode 10 with Dr. Erin Bennion https://www.ImperfectHeroes.buzzsprout.com
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Find DJ’s Book “Roman is Bigger” on Amazon, Kindle, Barnes&Noble, and Walmart.
Support the show
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If you like what you hear, we would appreciate your support. Every little bit helps.
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Send us a text
In this episode, host DJ Stutz is joined by Missy Yandow, a pediatric sleep consultant and potty training coach, for an insightful conversation about the crucial role of self-discipline in parenting. Together, they break down why consistency is the cornerstone of teaching self-discipline to our kids, sharing practical tips and real-life examples along the way.
Missy dives into the importance of establishing routines, and the discussion also explores the power of weekly family meetings, where families can come together, set expectations, and strengthen relationships through open communication.
DJ highlights the importance of parents modeling self-discipline, noting that children learn best by watching what we do. Consistency, especially when it’s tough, can be a game-changer in fostering self-discipline. Whether you're managing bedtime battles or helping your child navigate the ups and downs of growing up, this episode is packed with expert advice to help you along the journey.
Tune in to learn actionable strategies for parenting with purpose and teaching your kids self-discipline in a positive, loving way!
Don’t forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!
TIMESTAMPS
4:34 DJ and Missy discuss the importance of self-discipline for both parents and children.
11:17 DJ and Missy discuss the importance of not using empty threats and following through on consequences.
22:16 DJ and Missy discuss the benefits of weekly family meetings for setting expectations and addressing challenges.
27:00 eff and Missy discuss the importance of parents setting their own boundaries and being consistent.
52 Modern Manners for Kids
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/TheImperfectHeroes
Instagram: https://www.instagram.com/imperfect_heroes/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
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If you like what you hear, we would appreciate your support. Every little bit helps.
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Listen in as DJ and Jeff Nelligan, a dad and author, discuss the importance of self-discipline in children. He emphasizes the role of routine, such as using a big calendar to manage daily tasks, and the significance of doing the right thing even when unobserved. Nelligan shares practical tips like involving children in household chores and enrolling them in team sports to build self-discipline and resilience. He also stresses the importance of parents modeling calm behavior and setting firm but loving boundaries. Nelligan advises parents to limit screen time, read with their kids daily, and spend time outdoors to foster independence and self-discipline.
To listen to Episode 127 with Jeff Nelligan, just click here: https://www.imperfectheroespodcast.com/episode-127-raising-resilient-kids-using-gratitudes-power-with-jeff-nelligan/
TIMESTAMPS
2:25 DJ Stutz discusses the importance of self-discipline and how it manifests when children do the right thing even when no one is watching.
11:08 DJ Stutz and Jeff Nelligan discuss the importance of teaching children about the impact of their actions on others and the concept of executive functioning.
22:30 DJ Stutz and Jeff Nelligan discuss the importance of setting boundaries and teaching children independence from a young age.
32:22 Jeff Nelligan provides three actionable tips for parents to help their children develop self-discipline and resilience.
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Connect with Jeff Nelligan
Email: [email protected]
Website: https://www.nelliganbooks.com/
X/Twitter: https://twitter.com/ResilientSons?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Instagram:
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If you’re looking for effective ways to raise responsible, confident, and well-behaved children, this episode is packed with valuable information.
In this episode, DJ dives into the essential skill of teaching self-discipline to young children. Listen in as DJ explores what self-discipline means for kids and why it’s crucial for their development. She explains how self-discipline is a key part of executive function, helping children make thoughtful decisions and understand the impact of their actions on others.
DJ offers practical tips and insights to help parents build self-discipline in their kids. Starting with small, age-appropriate tasks, she discusses how using visual schedules and setting up consistent routines can make a big difference in a child’s behavior.
You’ll also learn why teaching kids the skill of waiting is so important. Tune in to discover how you can start making a positive impact on your child’s development today!
TIMESTAMPS
6:00 DJ emphasizes the importance of highlighting positive outcomes of self-discipline.
12:15 DJ highlights the importance of using words like "responsible" and "dependable" to reinforce positive behavior.
25:03 DJ Stutz shares a waiting song that can be used to help children wait patiently.
2:22 DJ Stutz emphasizes the importance of following through on consequences for children's actions to reinforce self-discipline.
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Vote for the Imperfect Heroes Podcast:
https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/
Support the show
Support the show.
If you like what you hear, we would appreciate your support. Every little bit helps.
https://www.buzzsprout.com/1779847/support
Send us a text
Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/
In this episode, DJ Stutz is joined by Kat Newport as they explore the critical topic of teaching children how to manage conflict in healthy, constructive ways. Together, they dive into the importance of conflict resolution in parenting, offering practical insights for identifying and addressing parent-child conflicts. Kat, a mother of four, shares her real-life experiences, discussing how to adapt parenting techniques to meet each child’s unique needs. The episode emphasizes the role of empathy, emotional validation, and problem-solving skills in resolving family disputes. You'll learn strategies to foster emotional intelligence in your child by acknowledging their feelings and navigating conflicts with patience, curiosity, and understanding.
DJ and Kat provide actionable advice for parents seeking to build stronger, more positive relationships with their kids through effective communication and conflict management.
TIMESTAMPS
3:13 Start teaching children to manage conflict at an early age. Use opportunities to practice when there is no conflict.
9:46 DJ and Kat discuss "S.M.A.R.T." conflict resolution philosophy, measuring emotions to understand perspectives.
18:01 Managing child meltdowns, investing in conflict, and teaching children to communicate effectively.
26:36 DJ talks about recognizing your own shortcomings in managing conflict and how to turn that around and be an example to your children.
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/TheImperfectHeroes
Instagram: https://www.instagram.com/imperfect_heroes/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Connect with Kat Newport
Email: [email protected]
Website: https://www.smartconflictbook.com/
Instagram: https://www.instagram.com/kat_newport/
Facebook: https://www.facebook.com/OculusCoachingYYC/
Support the show
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Send us a text
In this episode, we continue our exploration of nurturing kindness in both words and actions within families and children. Join DJ Stutz and special guest Courtney Hart as they delve into the critical importance of teaching kindness to children, both typical and those with neurodiverse backgrounds. This conversation highlights the essential role of clear communication and deep understanding in fostering kindness. We also discuss how to instill emotional intelligence, empathy, and courage in children from an early age. Tune in for valuable insights and practical strategies to help your child develop empathy and effectively address bullying in early childhood settings.
Time Stamps
08:57 DJ Stutz suggests teaching children to stand up for others without resorting to violence
19:21 DJ and Courtney suggest ways parents can help children develop empathy and improve their interactions with peers, such as encouraging them to consider others' experiences and perspectives.
21:38 Practice role-playing scenarios with children to teach kindness, bravery, and good manners.
31:03 DJ and Courtney share ideas of activities to promote kindness in the family
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Connect with Courtney Hart
Email: [email protected]
Website: https://thescariesthood.com
Support the show
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Join DJ and her guest, Mariela De Santiago as they discuss the importance of teaching kindness and embracing diversity in early childhood. Listen in as they talk about the significance of modeling kind behavior, using positive language, and practicing empathy and compassion towards others. Stay tuned as they share strategies for teaching empathy and sharing with children as young as 2-years-old, including giving children choices. They also share the importance of creating a supportive network for parents, where they can work together to correct and support each other’s children. There is a great need to start teaching kindness and empathy from an early age to help children develop these values and create a kinder, gentler society.
TIMESTAMPS
7:44 Children need to learn that sharing is not just about giving up their belongings, but also about respecting the autonomy of others.
11:49 The importance of verbalizing internal thoughts when we are showing kindness can help children develop their vocabulary and kindness skills.
16:51 How to show kids how to manage their feelings by giving them an example to follow
30:57 Building a network of parents, DJ calls the Mamma Maffia, who become a network of support to each other as they raise their children.
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Connect with Mariela De Santiago
Email: [email protected]
Website: https://newmomtalk.com/
Podcast Link: https://podcasts.apple.com/us/podcast/new-mom-talk-a-resource-for-pregnant-expecting-moms/id1652142330?ign-itscg=30200&ign-itsct=podcast_box
Instagram Link: https://www.instagram.com/newmomtalk.podcast/
LinkedIn Link: https://www.linkedin.com/in/mariela-de-santiago-57817a19/
YouTube Link: https://www.youtube.com/channel/UCQZH_AmrVDn7cdGHROIQH6Q
Amazon LInk:
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Join DJ Stutz in this episode as she delves into the importance of teaching children kindness and empathy, exploring the progression of how these values develop over time. Listen in as DJ emphasizes the crucial role of modeling kindness and providing opportunities for children to practice it. Stay tuned as she shares practical tips and personal anecdotes on promoting kindness and charity in kids, highlighting the significance of these values in conflict resolution.
Discover strategies for fostering independence in children by encouraging them to take initiative and solve problems. Plus, don’t miss the invitation to participate in our Parenting Perspectives workshops, where you’ll gain fresh ideas for nurturing these essential values within your family.
Time Stamps:
1:58 DJ discusses the importance of understanding that children will have a different understanding of kindness than adults and their understanding will mature as they grow.
4:23 DJ begins the discussion of the progression of how to build kindness in our children
8:09 DJ shares how using weekly meetings to give the children the opportunity to role play and practice using kindness as they resolve conflicts.
22:15 How adults set the stage for making kindness an intrinsic value in our families and our children.
CONTACT US
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link:
https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Register for Parent Perspectives:
https://little-hearts-academy-usa.newzenler.com/courses/parent-perspectives-workshops
Support the show
Support the show.
If you like what you hear, we would appreciate your support. Every little bit helps.
https://www.buzzsprout.com/1779847/support
The podcast currently has 172 episodes available.