Imperfect Mindfulness

Imperfect Mindfulness

By Brent HutchingsEducation Self-Improvement

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Imperfect Mindfulness episodes

June 26, 2020 Like Water
An exploration in stillness, the power, and clarity of water.
14 min
June 19, 2020 Kindness Begins with Me
A discovery in self compassion
15 min
June 12, 2020 Limitlessness
An investigation into when you feel defined by your limitations or suffering
30 min

About Imperfect Mindfulness

From the publisher's feed

A practice in mindfulness and guided meditations focused on those with unique challenges with chronic neurodegenerative diseases such as Parkinson's Disease.