Imperfect Nutrition
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Imperfect Nutrition episodes

  • Episode 189 - Should you take creatine and how to make the gym fun!

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    15 min
  • Episode 188 - Client Q&A (cravings, being patient, fasting)

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    I help women lose weight & become a badass while doing it ! 

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    23 min
  • Episode 187 - Common Weight loss Myths

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    9 min
  • Episode 186 - How to not lose progress during the holidays with Coach Paul

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    I help women lose weight & become a badass while doing it ! 

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    https://www.instagram.com/imperfect.nutrition/


    23 min
  • Episode 185 - Cravings and how to manage them with Coach Paul

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    I help women lose weight & become a badass while doing it ! 

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    18 min
  • Supplements to take for fat loss

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    14 min
  • 183 - What cardio is better for fat loss?

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    10 min
  • Episode 182 - Doing the hard things in the hard times

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    9 min
  • Episode 181 - Weight fluctuations during weight loss

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    https://www.instagram.com/imperfect.nutrition/


    6 min
  • Episode 180 - How to manage the weekends when you are dieting

    Support the show

    I help women lose weight & become a badass while doing it ! 

    👇🏼APPLY FOR TRAINING

    Fill out a client application :
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    Or book a free consult:
    https://calendly.com/imperfectnutrition/consult

    Follow us on IG:
    https://www.instagram.com/astefabovetherest/
    https://www.instagram.com/imperfect.nutrition/


    15 min

About Imperfect Nutrition

From the publisher's feed

Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and…