Imperfect Parenting

SLEEP  truly is the answer to all things. I have deeply believed this for a very long time.

Yes, all will be well in the world if we all got great sleep and started fresh.

Imagine your life with more clarity, energy, vitality, peace, love and patience and so much more!

In this episode, I dare you to consider.. what life might be like when it is BETTER and BEST with sleep.

In the partner Imperfect blog, I‘m sharing a few tips on what helps me (when I follow it!) and am curious as well about what works for YOU!

___________________________________
NEXT EPISODE:
We connect with you
___________________________________
IMPERFECT PARENTING

FREE RESOURCE: 
3 secrets to take your parenting experience beyond “The Norm”
https://bit.ly/2XPM404

Imperfect Parenting Website:
https://imperfectparenting.net

Imperfect Parenting Instagram
@Ip_parenting

MIDLIFE PREGNANCY:

Instagram:
@arielgreenandersson

Youtube videos
https://www.youtube.com/channel/UCUZ1BOe-Oh_6qTwBCIKzqHA

FREE RESOURCE: 7 steps to your own Natural Midlife pregnancy:  https://bit.ly/2ZbPSdk

Imperfect parenting programs have begun!  Midlife Pregnancy Program Workshop was great to gather with you.

NEXT PROGRAMS?
Parenting beyond “The Norm”

and

Midlife Pregnancy Supplements workshop
(Actually great for any pregnancy!)

Curious about our next programs?
Get on our parent list to hear about events before anyone else! Just click this link: https://bit.ly/3n07pOV

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Now, in this time of shifting self and reassessment into what matters most to YOU through habits that truly serve you..

It’s the perfect time of year for this book and conversation with mom, coach and writer, Sarah Hays Coomer..

Reading this book put things in motion which have been stuck.

Talk with Sarah was a joy.

Sarah is the author of The Habit Trip, A Fill-In-The-Blank-Journey To A Life On Purpose.

I loved this book!  So hard to put down.

If you’ve been working on yourself and life or just wanting to shift things from the inside out, you’re going to enjoy this books.

It’s written in a very clear way with bite sized thoughts and action pieces that as SO DOABLE!

Even with the 1000 interruptions in my mom/coach day, I still felt I could keep my train of thought and moved through the book  faster than expected. 

You can go as deep as you choose.

Sarah doesn’t just let us gather information, she opens the door and gently pushes us through to shifting life and habits and wellness where you most need it.

This is a MUST listen podcast!

BOOK GIVEAWAY:  Write me a sentence about something in the podcast or a habit you’d like to shift..
in comments on Instagram @ip_parenting
OR write [email protected]

DRAWING BEFORE 1/21/21

__________

ABOUT THE AUTHOR: Sarah Hays Coomer is a Mayo Clinic Certified Wellness Coach, a Certified Personal Trainer with the National Strength and Conditioning Association, and a Prenatal Fitness Specialist and Nutrition and Wellness Consultant with the American Fitness Professionals & Associates. She is the author of three books: Physical Disobedience, Lightness of Body and Mind, and The Habit Trip (December 2020). Her work has been featured in Shape, MSN, Thrive Global, The Wall Street Journal, Utne Reader, New York Daily News, Huffington Post, Bustle, and The Tennessean, among others. She has spoken at organizations and universities nationwide including Google, Vanderbilt University, the Nashville Women's March, The University of the South, the Tennessee Immigrant and Refugee Rights Coalition, Confluence, and the Girls to the Moon Conference. She lives in Nashville with her husband, son, and two beloved pit bulls, Moon and Ringo. You can find her at

Want more Sarah and Habit Trip?
www.SarahHaysCoomer.com

https://www.sarahhayscoomer.com/the-habit-trip

Here’s a link to The Habit Trip YouTube Video. It's great!!!!

https://www.youtube.com/watch?v=8xlBet3hskQ

___________________________________
NEXT EPISODE:
We’ll be diving into a familiar topic! Come join us!
___________________________________
IMPERFECT PARENTING

Imperfect Parenting Website:
https://imperfectparenting.net

Imperfect Parenting Instagram
@Ip_parenting

MIDLIFE PREGNANCY:

Instagram:
@arielgreenandersson

Youtube videos
https://www.youtube.com/channel/UCUZ1BOe-Oh_6qTwBCIKzqHA

FREE RESOURCE: 7 steps to your own Natural Midlife pregnancy:  https://bit.ly/2ZbPSdk

Imperfect parenting programs have begun!  Midlife Pregnancy Program Workshop was great to gather with you.

Curious about our next programs?
Get on the waitlist. Just click this link and get started!  https://bit.ly/3n07pOV

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

It’s the new year and time for DIFFERENT and FUN!

Every day we make new decisions on how you are going to move forward.
So, why wouldn't you invite in creativity and your full path and start fully enjoying life and revitalize your health and joyous daily life.

What are your intentions for 2021?!
 
Fun amidst Imperfect Parenting?
Doing your THING?!
Midlife Pregnancy?

Do IT!

How do you make space to get those answers?

Life is way too full, even in the midst of supposed slowing down in SIP.

How can you shift things to what you "truly want"?

In this episode, I get real, check-in with you for this year, and dig into being a midlife mother.

___________________________________
NEXT EPISODE:
Author Sarah Hays Coomer talks about how you can change habits more easily.
___________________________________
IMPERFECT PARENTING

Imperfect Parenting Website:
https://imperfectparenting.net

Imperfect Parenting Instagram
@Ip_parenting

MIDLIFE PREGNANCY:

Instagram:
@arielgreenandersson

Youtube videos
https://www.youtube.com/channel/UCUZ1BOe-Oh_6qTwBCIKzqHA

FREE RESOURCE: 7 steps to your own Natural Midlife pregnancy:  https://bit.ly/2ZbPSdk

Imperfect parenting programs have begun!  Midlife Pregnancy Program Workshop was great to gather with you.

Curious about our next programs?
Would you like to know what other programs we have coming up and choose what comes next?  Just click this link and get started!  https://bit.ly/3n07pOV

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Ariel and Mats ( yep, that’s us), wrap up 2020, reflect back and look ahead!

What do you want to let go of and keep going into 2021?!

Where did you grow?

What would you do better?

___________________________________
NEXT EPISODE:
Midlife health and older mom pregnancy
___________________________________
IMPERFECT PARENTING

Imperfect Parenting Website:
https://imperfectparenting.net

Imperfect Parenting Instagram
@Ip_parenting

MIDLIFE PREGNANCY:

Instagram:
@arielgreenandersson

Youtube videos
https://www.youtube.com/channel/UCUZ1BOe-Oh_6qTwBCIKzqHA

FREE RESOURCE: 7 steps to your own Natural Midlife pregnancy:  https://bit.ly/2ZbPSdk

Imperfect parenting programs have begun!  Midlife Pregnancy Program Workshop  was great to gather with you.

Curious about our next programs?
Would you like to know what other programs we have coming up and choose what comes next?  Just click this link and get started!  https://bit.ly/3n07pOV

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Part 2 of this incredible conversation with Angela goes deep into the truth and pain and beauty of motherhood.

Depression, life, the truth about motherhood and transition.

In this episode, Angela shares how Little Fish, Big question.

__________
DON'T FORGET

YOU’LL GET A CHANCE TO WIN THIS BOOK FOR YOURSELF!!!! Listen to the end of the show  and comment on IP Instagram about your favorite moment in the conversation.
It's going to be easy.  Drawing 12/29/20
_________________________

About Angela;
Angela Willingham is a red-dirt-rooted Oklahoma girl living the east coast life as a mom, wife, nonprofit executive, spiritual coach and author. She is a remarkable example of barely getting by to now living her dream. In 2012, she began sharing her story of triumph over depression and anxietyand, to her surprise, people began asking her to coach them along their spiritual journeys. During these conversations, she shared the story of Little Fish and her search for the answer to her big question — where is the water? People loved it and they encouraged her to publish it as a children’s book. By sharing her story, Willingham is on a mission to get others to find their “water.” She wants people of all ages to live more mindfully, ask big questions, and to be brave enough to look for what they are seeking. Learn more at angelawillingham.com

Link to website: www.angelawillingham.com
Get The book: www.angelawillingham.com/littlefishbigquestion

___________________________________
NEXT EPISODE:
New Year’s Intentions and 2021
___________________________________
IMPERFECT PARENTING

Imperfect Parenting Website:
https://imperfectparenting.net

Imperfect Parenting Instagram
@Ip_parenting

MIDLIFE PREGNANCY:

Instagram:
@arielgreenandersson

Youtube videos
https://www.youtube.com/channel/UCUZ1BOe-Oh_6qTwBCIKzqHA

FREE RESOURCE: 7 steps to your own Natural Midlife pregnancy:  https://bit.ly/2ZbPSdk

Imperfect parenting programs have begun!  Midlife Pregnancy Program Workshop  was great to gather with you.

Curious about our next programs?
Would you like to know what other programs we have coming up and choose what comes next?  Just click this link and get started!  https://bit.ly/3n07pOV

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Today, PART 1 of 2 deeply authentic podcast episodes to round out this very intense year. 

It’s my pleasure to present my conversation with the coach, mom, and author..Angela Willingham and her new children's book (also for adults!), “Little Fish, Big Question”..

You are going to want this book and I'm going to get it to a few of you, signed, sealed, and delivered!
___________
DON'T FORGET

YOU’LL GET A CHANCE TO WIN THIS BOOK FOR YOURSELF!!!! Listen to the end of the show and watch and comment on IP Instagram!!  It's going to be easy.

_________
This year is all about re-thinking life, perspective, and priorities. This fantastic book, "Little Fish, Big Question" dives right into life's big question and so much more.

Letting go of toxic relationships and habits and shifting into your own peace space is essential.

Yet, what if you're in your dream work or job and your body screams at you, "wake up!"?

Angela shares her journey of creating, health challenges, dreamwork, and how she created amidst a family full house!

I love how  both kids and grown-ups get something out of reading this book!

Beyond the book, we talk about the creative process, stress-induced Illness, and power-full choices.

Angela shares the spark and process of creating this book, as a mom, working full time and moving through her own obstacles along the way.
___________________________________________________

Next week, we dive in even more! Don’t miss it!

___________________________________________________

ANGELA WILLINGHAM AND THE BOOK:

Abwout Angela;
Angela Willingham is a red-dirt-rooted Oklahoma girl living the east coast life as a mom, wife, nonprofit executive, spiritual coach and author. She is a remarkable example of barely getting by to now living her dream. In 2012, she began sharing her story of triumph over depression and anxietyand, to her surprise, people began asking her to coach them along their spiritual journeys. During these conversations, she shared the story of Little Fish and her search for the answer to her big question — where is the water? People loved it and they encouraged her to publish it as a children’s book. By sharing her story, Willingham is on a mission to get others to find their “water.” She wants people of all ages to live more mindfully, ask big questions, and to be brave enough to look for what they are seeking. Learn more at angelawillingham.com

Where to buy the book:
www.angelawillingham.com/littlefishbigquestion
Also, purchase att:
  Amazon and Barns and Noble

Angela:
www.angelawillingham.com
_________________________________________________

Next Episode:
Part 2: Little Fish, Big Question with Angela Willingham.
____________________________________
Imperfect Parenting
Connect with us:

Imperfect Parenting Website:
https://imperfectparenting.net

Imperfect Parenting Instagram
@Ip_parenting

Midlife Pregnancy

Instagram:
@arielgreenandersson

Youtube videos
https://www.youtube.com/channel/UCUZ1BOe-Oh_6qTwBCIKzqHA

FREE RESOURCE: 7 steps to your own Natural Midlife pregnancy:  https://bit.ly/2ZbPSdk

Imperfect parenting programs have begun!  Midlife Pregnancy Program Workshop  was great to gather with you.

Curious about our next programs?
Would you like to know what

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Are you following your true values as a parent and person?

Do you feel good about all your doing?

Or, are you getting too caught up in your to do list?

Are you working to live or living to work? Which would you prefer?

What is your body telling you?

That’s what we’re looking at this week!

_________________________________________________

Next Podcast Episode:
Author:  Angela Willingham
Talking about her book, “Little Fish, Big Question”
____________________________________
Connect with us:

Imperfect Parenting
Instagram
@Ip_parenting

Midlife  pregnancy
Instagram
@arielgreenandersson

Website:
https://imperfectparenting.net

Midlife Pregnancy Resources:
FREE Checklist:  7 steps to your own Natural Midlife pregnancy:  https://bit.ly/2ZbPSdk

Imperfect parent programs have begun!  The Midlife Pregnancy Program Workshop  was amazing.

Get on our waitlist to Be 1st to hear about programs, coming out:
Would you like to know what other programs we have coming up and choose what comes next?  Just click this link and get started!  https://bit.ly/3n07pOV

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

It's midlife mom's 1st podcast of the month.. and, the holidays are coming up..  So.. I’ve got a special surprise!!

***ATTENTION LISTENERS:  There’s a fun giveaway (thanks to our generous author and Bookmark Communications).. when you stay until the end of the podcast to hear the secret word and how to enter the giveaway!

If you love cooking, baking, and exploring new things,  then this is going to be one of your favorite podcasts. 

I love it when someone creates something delightful from all angles, teaching you to listen to your own body, feelings, and intuition!

I especially love the way Jamie talks about her connection and creation of community, through sharing her journey.

So inspiring!

And,  with the holidays are on the way.. full of goodness and maybe some anxiety around family, or being in overwhelm.

Or maybe this year, not even gathering, which brings up a whole other mess of emotions (or maybe relief, depending on your family. 

This time of year also makes you think of all your favorite holiday recipes, right?

This week’s podcast will help with both!

An inspiring story with authentic and heart-opening moments.  What an incredible mom and creator. Go to our website for more!)

WANT EVEN MORE?  Great!  READ THE BLOG ABOUT JAMIE.

Author: JAMIE HALL
Jamie Hall is the founder of Alternative Alchemy, a California-based baked goods company specializing in vegan, gluten-free, and free-of-refined-sugar treats.  She lives in Los Angeles.

Where you can find Jamie:

instagram:
@altalchemy
website:  https://www.alternativealchemy.com/

Buy Jamie’s amazing Cookbook
_________________________________________________

Next Episode:
Come listen and find out:)!
____________________________________
Imperfect Parenting
Connect with us:
Instagram
@Ip_parenting

Midlife  pregnancy:
@arielgreenandersson

Website:
https://imperfectparenting.net

Midlife Pregnancy
Come join my Live “FOUNDATIONS 1” Workshop 12/6/20 @ 10:30 AM PST
*Special offer:  https://bit.ly/3fYLfdi

FREE RESOURCE:  7 steps to your own Natural Midlife pregnancy:  https://bit.ly/2ZbPSdk

Imperfect parent programs have begun!  We’re starting  with Midlife Pregnancy Program Workshop  and expanding from there.  I’m  excited!  https://bit.ly/3fYLfdi

Get on list to hear about programs, 1st:
Would you like to know what other programs we have coming up and choose what comes next?  Just click this link and get started!  https://bit.ly/3n07pOV

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

We are sooo
Grateful!

2 years of podcasting and creating for YOU.

So much evolution and growth.

Mats and I are sharing our journey and podcast behind the scenes and thoughts for you.

Before end of year.. we’ll be sharing more in celebration..

Now..this weekend! We are doing super special things for you:

Free Live Daily Coaching

And,

Black Friday weekend offers each day on Instagram or even earlier for our VIPs!

want in?

jump in at 
https://instagram.com/ip_parenting 10AM Pacific!

and..

Midlife  Pregnancy topics:
10:30 Pacific 

cant wait to see you!

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Jana Chan part 2

SO much in this episode! We really kick into action, mid-thought as we start the podcast, this week!

At the time of this recording Halloween was on the horizon.. We talk about how we manage and as well All Saints Day rituals that we’ve done since Czech.

And, as well.. pre-election thoughts..:):) in brief..

Loss, politics, family, community, creativity and appreciation.

Miscarriages..the unspoken topic..and.. how questioning what is right for your family , for you..effects pregnancies.

The judging and questions around why other people/parents are or aren’t having or having another child.

How your partner balances moments of tension.

The current atmosphere and how your kids sometimes react in unexpected ways with unexpected needs, demands and feelings.

Imperfect creation with kids.. letting things be different than we think they “should be”. Exhaling into the fun of imperfection.  Encouraging confidence through allowing things beyond “the norm”.  Holding back your perfection for kids sake.

Noticing how we control more.. when things are out of control..

Wouldn’t it be great to be in the unknown and be excited, instead of stressed?!

How can you work with stress differently? and, ripple it out to others around....

What about just being in the moment, enjoying what’s there.

And, sleep people, sleep....

And.. let people know how much you love them, miss them and appreciate them!!
_________________________________________________
*Check out previous episodes of Nomadic caravan days with Jana and family across Australia wherever you listen to your podcasts or on the player on our page, just scroll to “Jana Chan”:

https://www.imperfectparenting.net

_________
Next Episode:

A special surprise episode!!
____________________________________
Imperfect Parenting
Connect with us:
https://instagram.com/ip_parenting

Website:
https://imperfectparenting.net

Midlife Pregnancy
Free workshop coming up!!!!

FREE 7 steps to your own Natural Midlife pregnancy:  https://bit.ly/2ZbPSdk

Soon, we are beginning a series of Imperfect parent programs!  We’ll start with Midlife Pregnancy Program and we will be opening up applications! I’m Super excited! 

Get on list for Programs:
Would you like to know what other programs we have coming up? Would you like to choose the lineup? Just click this link and get started!  https://bit.ly/3n07pOV

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...