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Do you feel the weirdy vibe in the air?
When you do things differently, doing something new, there is often a tension as you move forward.
In longer meditations, this shelter in place and when you challenge yourself to do things differently, how do you feel the tension the resistance.
Maybe you are trying to create something.
Maybe things aren’t that different if you are at home with littles. That survival day by day between naps and daily realities.
Be careful to not end up always being the default, as mom.
Take you time before the dam bursts.
Keep hold of your path and your needs. Too often you, who was Independent, wild, well traveled and experienced and now its the little things that matter.
You need to take space To be emotional, to feel supported. Not over burdening your kids.
Connect on focused way with your partner. Find the clear way to communicate clearly what you need, how to help and so on.
“Make peace with the world”, says Great aunt Marie. Yet, before that, you must start with you.
*As a mature mom.. menopause, creating and being on my path has become the spiraling reality.
Many I’ve talked with, lately seem not to have a clear path and are not yet fully connected to essential self and as well will know what’s next.
Now, I think of you and I sitting outside, having a chat.
EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific: Instagram @ip_parenting
Keep safe! Make decisions you will always feel good about, over time.
What is Ariel Andersson and Imperfect Parenting doing these days?
Support the show
As MENTIONED in the podcast:
Times are strange in the world.. and there's so much possible..
My gift for you.. is making my time more available to you during uncertain times:)
I'm holding sacred space, just for my audience.
What about a lift up?
Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)
If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)
**********************
Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:
Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))
_____
IMPERFECT Parenting
Free parent de-stress tips:
http://bit.ly/34TmARw
Instagram: @Ip_parenting
Tik tok @imperfectparentingariel
Website:
https://imperfectparenting.net
Write me:
[email protected]
______
...
Today, Ariel, that’s me.. reflects back on last 2 years of creating, the path
And stories, process and therapy of doing the podcast.
At the end, there is an opportunity for you.. where you may just hear your own words, next week on the air!! SO EXCITING!
As well, going forward, a new format I can’t wait to share with you as future guest come on! Yeah!! Good things await.
Now, I think of you and I sitting outside, having a chat.
EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific: Instagram @ip_parenting
Keep safe! Make decisions you will always feel good about, over time.
What is Ariel Andersson and Imperfect Parenting doing these days?
Support the show
As MENTIONED in the podcast:
Times are strange in the world.. and there's so much possible..
My gift for you.. is making my time more available to you during uncertain times:)
I'm holding sacred space, just for my audience.
What about a lift up?
Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)
If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)
**********************
Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:
Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))
_____
IMPERFECT Parenting
Free parent de-stress tips:
http://bit.ly/34TmARw
Instagram: @Ip_parenting
Tik tok @imperfectparentingariel
Website:
https://imperfectparenting.net
Write me:
[email protected]
______
...
This week, in the 2nd part of my incredible conversation with Tara Stiles, we go deeper and explore Strala Yoga roots, the challenges of being a mom, entrepreneur, and woman of success.
Tara graciously speaks of her truth as a boss and creator and takes us on a journey of vulnerability and honesty with great courage.
It is clear, that Tara is intentional in her work, parenting, and direction. And, her awareness of how things are evolving continues to grow within and reminds each of us to be willing to "see" the moment and move forward with clarity, willingness to grow, and grow others who look to us for guidance..
Whether you are an author, yoga leader, traveler, creator, altruist, businesswoman, mom, or boss.. as Tara is.. you have your own journey, yet "success leaves clues" along the way. And, we all have a lifetime of growth ahead of us.
QUESTION OF THE WEEK:
*******What challenges you the most in your business? What 1st steps can YOU take to release the tension around that?*****
REMEMBER:
International Yoga Day is coming up on the 21st of June ( yes, it’s also father’s day, this year), so get out there and enjoy yoga with the whole family, come back to yourself and center body and alignment with the world.
________
About Tara Stiles: Tara Stiles is the founder of Strala, the revolutionary approach to being, moving, and healing. Strala is practiced in more than 100 countries, and thousands of Guides are leading Strala classes around the globe. Tara has authored several best-selling books, including Yoga Cures, MakeYour Own Rules Diet, and Strala Yoga and now National Geographic Kids -Yoga Animals - A Wild Introduction to Kid-Friendly Poses.
A former model and dancer, she has been profiled by The New York Times, Times of India, The Times (UK), and featured in most major national and international magazines. Tara is a sought-after speaker on topics of entrepreneurship, health, and wellbeing. Harvard profiled Tara's work in a case study, and she has spoken with students at Harvard and New York University about her experience and approaches to creativity and leadership. Tara supports The Alliance for a Healthier Generation, an initiative with the American Heart Association and Clinton Foundation, to combat childhood obesity. She is married to Strala co-founder Mike Taylor. They enjoy practicing yoga and spending time in nature with their young daughter, Daisy.
Want more Tara?
http://www.tarastiles.com
http://www.StralaYoga.com
*Yoga training starting in June
*Free resources
Connect with Tara!
Https:/Instagram.com/tarastiles
* 8EDT Daily Yoga, during Shelter in Place! Join in, lived
______________________________________
Now, I think of you and I sitting outside, having a chat.
EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific: Instagram @ip_parenting
Keep safe! Make decisions you will always feel good about, over time.
What is Ariel Andersson and Imperfect Parenting doing these days?
Support the show
As MENTIONED in the podcast:
Times are strange in the world.. and there's so much possible..
My gift for you.. is making my time more available to you during uncertain times:)
I'm holding sacred space, just for my audience.
What about a lift up?
Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)
If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)
**********************
Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:
Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))
_____
IMPERFECT Parenting
Free parent de-stress tips:
http://bit.ly/34TmARw
Instagram: @Ip_parenting
Tik tok @imperfectparentingariel
Website:
https://imperfectparenting.net
Write me:
[email protected]
______
...
Author of National Geographic Kids, Yoga Animals: A Wild Introduction to Kid-Friendly Poses", Movement leader, model, dancer, yoga teacher, mom and shining spirit, Tara Stiles has opened my heart to body awareness and conscious family life in New York and around the world.
In this 1st part of 2 with Tara, we hear the true words of Tara, a successful business woman, author, mom and more.
I love how real and open Tara is about her daughter and family, yoga, life, and authoring in the book project with National Geographic, “Yoga Animals: A Wild Introduction to Kid-Friendly Poses".
Sit down in a comfortable place and get ready to laugh along with Tara and nod your head as she gets real about life, movement, and the world.
Or, stand and "Move with Ease".. and connect with body, as you listen to this week's podcast..
I can’t wait to get back to New York! Chai time with Tara!
International Yoga Day is coming up on the 21st of June ( yes, it’s also father’s day, this year), so get out there and enjoy yoga with the whole family, come back to yourself and center body and alignment with the world.
**Part 2, next week!
________
About Tara Stiles: Tara Stiles is the founder of Strala, the revolutionary approach to being, moving, and healing. Strala is practiced in more than 100 countries, and thousands of Guides are leading Strala classes around the globe. Tara has authored several best-selling books, including Yoga Cures, MakeYour Own Rules Diet, and Strala Yoga and now National Geographic Kids -Yoga Animals - A Wild Introduction to Kid - Friendly Poses.
A former model and dancer, she has been profiled by The New York Times, Times of India, The Times (UK), and featured in most major national and international magazines. Tara is a sought-after speaker on topics of entrepreneurship, health, and wellbeing. Harvard profiled Tara's work in a case study, and she has spoken with students at Harvard and New York University about her experience and approaches to creativity and leadership. Tara supports The Alliance for a Healthier Generation, an initiative with the American Heart Association and Clinton Foundation, to combat childhood obesity. She is married to Strala co-founder Mike Taylor. They enjoy practicing yoga and spending time in nature with their young daughter, Daisy.
Want more of Tara Stiles?
http://www.tarastiles.com
http://www.StralaYoga.com/
*Yoga training starting in June
*Free resources
Connect with Tara!
Https:/Instagram.com/tarastiles
______________________________________
Now, I think of you and I sitting outside, having a chat.
EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific: Instagram @ip_parenting
Keep safe! Make decisions you will always feel good about, over time.
What is Ariel Andersson and Imperfect Parenting doing these days?
Support the show
As MENTIONED in the podcast:
Times are strange in the world.. and there's so much possible..
My gift for you.. is making my time more available to you during uncertain times:)
I'm holding sacred space, just for my audience.
What about a lift up?
Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)
If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)
**********************
Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:
Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))
_____
IMPERFECT Parenting
Free parent de-stress tips:
http://bit.ly/34TmARw
Instagram: @Ip_parenting
Tik tok @imperfectparentingariel
Website:
https://imperfectparenting.net
Write me:
[email protected]
______
...
Around the world madness is rippling out, yet you are a mom and this moment is an incredible opportunity to grow a child of light to make things better for the world.
Amidst that and guiding the way, you must CREATE as you are meant to, regardless of doubts and age.
Create family without worry. Follow that Path, clearly and with confidence.
And/or.. move deeper into what brings you fulfillment and let it support your freedom and choices.. There is no better time than now. What better way to empower your kids!
Stand up for what you believe in. Teach and trust your kids will guide to better ways in the world. Make clear choices, full of grace.
Now, is not the time to disappear in the corner.
Your relationships with all will improve as you create and stop being the “default” within your family: The one picking up the slack over and over until resentment has grown a mountain between you and your partner.
Taking time for you and what’s important for your to grow.. will soften the walls and open doors to the people who matter most to you.
When you are happy and following destiny.. your health, spirit, relationships, energy levels and life improve 10 fold. So, get to it!:)
Have a beautifully imperfectly empowered day.
______________________________________
I think of you and I sitting outside, having a chat.
EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific: Instagram @ip_parenting
Keep safe! Make decisions you will always feel good about, over time.
Send me dms on instagram anytime and I will address your issue on the podcasts and/or youtube!! Really!
What is Ariel Andersson and Imperfect Parenting doing these days?
Support the show
As MENTIONED in the podcast:
Times are strange in the world.. and there's so much possible..
My gift for you.. is making my time more available to you during uncertain times:)
I'm holding sacred space, just for my audience.
What about a lift up?
Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)
If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)
**********************
Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:
Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))
_____
IMPERFECT Parenting
Free parent de-stress tips:
http://bit.ly/34TmARw
Instagram: @Ip_parenting
Tik tok @imperfectparentingariel
Website:
https://imperfectparenting.net
Write me:
[email protected]
______
...
This episode goes deep into the real story behind The Nuff book that was a moment Will and his girls transformed losing wife and mother into an incredible offering to the world.
Will reminds us to find the silver linings and love on those you cherish most. Embrace the challenges and count your blessings every day.
I am honored to have had Will open so beautifully, reminding you (and us).to follow your dreams. Leave nothing to tomorrow. Be yourself in all imperfection and pay it forward to others.
MORE ABOUT THE NUFF:
This children’s book about courage and self-discovery follows the adventures of the Nuff, a colorfully-illustrated unicorn with a broken horn that young readers will love. The Nuff reads books and rides bikes, dresses up and dances with a flower crown, and plays basketball and scuba dives. No matter what she does, the story reminds her that “when the world says you can’t and you should just give up....know you are brave and beautiful. You will always be a NUFF!” The books serves as courageous story of unconditional love, hope, and perseverance.
FOR MORE INFO:
Website: www.thenuff.com
Video: https://www.youtube.com/watch?v=BtOCx3JD0Xo&t=8s
( the above video touched my heart!)
A portion of the proceeds from each book will go towards the donation of The Nuff copies to early education programs and non-profit organizations already focused on the advancement of young girls.
________________________________
______________________________________
I think of you and I sitting outside, having a chat.
EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific: Instagram @ip_parenting
Keep safe! Make decisions you will always feel good about, over time.
Send me dms on instagram anytime and I will address your issue on the podcasts and/or youtube!! Really!
What is Ariel Andersson and Imperfect Parenting doing these days?
Support the show
As MENTIONED in the podcast:
Times are strange in the world.. and there's so much possible..
My gift for you.. is making my time more available to you during uncertain times:)
I'm holding sacred space, just for my audience.
What about a lift up?
Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)
If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)
**********************
Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:
Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))
_____
IMPERFECT Parenting
Free parent de-stress tips:
http://bit.ly/34TmARw
Instagram: @Ip_parenting
Tik tok @imperfectparentingariel
Website:
https://imperfectparenting.net
Write me:
[email protected]
______
...
A tired end of day reflection as you look at your next steps.
Are you ready to come out into the world?
Stay in?
Transform and learn for the next phase?
Do you feel safe?
Grounded?
Do you feel comfortable with your boundaries with all of the answers to the above?
Join in a short meditation to touch in with intuition and communication of what is most important to you.
10:45 Breath meditation to ground, center and finding next steps
*Share grounding moments with your kids in a natural and unforced way.. “DO”.. and show rather than tell kids .. guiding the way..
Grab the amazing free resources all over the internet to help grow both internally and externally.
What do you want to learn, now? Who is your person? Your people, that speak to your own values?
What skills are you looking for?
Does the program make sense with your day and life, right now?
What incredible opportunities are out there!:).
It’s Ok to say, “no”.
Be honest with your kids about the state of things and help them navigate their feelings!
Trust in yourself, your intuition.
Let’s connect, pool ideas and guide each other.
_____________________________________
I think of you and I sitting outside, having a chat.
EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific: Instagram @ip_parenting
Keep safe! Make decisions you will always feel good about, over time.
Send me dms on instagram anytime and I will address your issue on the podcasts and/or youtube!! Really!
What is Ariel Andersson and Imperfect Parenting doing these days?
Support the show
As MENTIONED in the podcast:
Times are strange in the world.. and there's so much possible..
My gift for you.. is making my time more available to you during uncertain times:)
I'm holding sacred space, just for my audience.
What about a lift up?
Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)
If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)
**********************
Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:
Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))
_____
IMPERFECT Parenting
Free parent de-stress tips:
http://bit.ly/34TmARw
Instagram: @Ip_parenting
Tik tok @imperfectparentingariel
Website:
https://imperfectparenting.net
Write me:
[email protected]
______
...
This week we have “Tiny Offer”™️ Queen, Allie Bjerk, mom of 3 littles and massively successful creator sharing her story to light the way for your own dream business. $1 million dollars in 10 months by being yourself and working 20 hours a week?
You’re going to learn why taking ownership of being a mom and working with true authenticity grow success with a firm foundation. And, success not only as an entrepreneur, but as a mom!
Allie Bjerk shares the 1 event that changed where she is today. The unexpected hiccup/transition that rocked her world and forced creativity to blossom her business into the incredibly successful place its in, now. And, the most important point of all, which is that you must create the business that grows the life you want. Connection to family and more.
ALLIE BJERK:
Founder of “Tiny offer”™️ lab
START HERE:
https://alliebjerk.com/start-here/
Landing Page: https://alliebjerk.com/tiny-offers/
Instagram.com/alliebjerk
Facebook.com/alliebjerk
Bio:
Allie Bjerk is a visibility strategist, coach and consultant. Allie has helped hundreds of business owners create the visibility strategies and marketing plans behind growing super-profitable businesses for balanced and prosperous lives. Allie has taken her marketing agency experience and used it to lead entrepreneurs towards their goals through her transformational programs.
Allie’s mission is to help entrepreneurs to show up authentically, owning their expertise and not shrinking down from their big dreams. Her focus on inner-work, confidence, consistency, captivation and clarity has set her work apart from other marketers and strategists, who focus on tactics and algorithms over the relationships.
Allie spent 4 years working for corporate web development and Internet marketing agencies before launching her business. She managed the SEO and Social Media departments, teaching marketing and training new agency employees. Allie left her corporate career after the birth of her first baby and a battle with debilitating postpartum anxiety that served as the catalyst for her to transform her life and never look back. She now lives an adventure and travel-filled life based in Northern Minnesota with her husband and three young children.
______________________________________
I think of you and I sitting outside, having a chat.
EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific: Instagram @ip_parenting
Keep safe! Make decisions you will always feel good about, over time.
Send me dms on instagram anytime and I will address your issue on the podcasts and/or youtube!! Really!
What is Ariel Andersson and Imperfect Parenting doing these days?
Support the show
As MENTIONED in the podcast:
Times are strange in the world.. and there's so much possible..
My gift for you.. is making my time more available to you during uncertain times:)
I'm holding sacred space, just for my audience.
What about a lift up?
Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)
If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)
**********************
Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:
Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))
_____
IMPERFECT Parenting
Free parent de-stress tips:
http://bit.ly/34TmARw
Instagram: @Ip_parenting
Tik tok @imperfectparentingariel
Website:
https://imperfectparenting.net
Write me:
[email protected]
______
...
This week’s Imperfect Parenting Podcast touches on life as an older mom (like every 1st Wednesday of the month!) and begins the journey for momtrepreneurs through the 2nd piece of pre-business launch, “Acceptance”.
______________________________________
I think of you and I sitting outside, having a chat.
EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific: Instagram @ip_parenting
Keep safe! Make decisions you will always feel good about, over time.
Send me dms on instagram anytime and I will address your issue on the podcasts and/or youtube!! Really!
What is Ariel Andersson and Imperfect Parenting doing these days?
NEXT WEEK: Allie Bjerk “Tiny Offer TM Queen” - A mom’s success story
Support the show
As MENTIONED in the podcast:
Times are strange in the world.. and there's so much possible..
My gift for you.. is making my time more available to you during uncertain times:)
I'm holding sacred space, just for my audience.
What about a lift up?
Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)
If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)
**********************
Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:
Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))
_____
IMPERFECT Parenting
Free parent de-stress tips:
http://bit.ly/34TmARw
Instagram: @Ip_parenting
Tik tok @imperfectparentingariel
Website:
https://imperfectparenting.net
Write me:
[email protected]
______
...
The intention of this week’s episode is to create a starting point from now forward. A place for you to re-start or dive into the work and business you now realize more than ever that you want to stick with or create, even with family buzzing around.
While exploring the closed shoreline and wine valleys nearby as we sleep our 4 year old, we record our thoughts for you as we drive.
This baseline we start with is simple yet not always easy as mindset, family chaos and life intertwined can make for a complex combination.
______________________________________
I think of you and I sitting outside, having a chat.
EVERY FRIDAY LIVE COACHING with Ariel at 12PM Pacific: Instagram @ip_parenting
Keep safe! Make decisions you will always feel good about, over time.
Send me dms on instagram anytime and I will address your issue on the podcasts and/or youtube!! Really!
What is Ariel Andersson and Imperfect Parenting doing these days?
Support the show
As MENTIONED in the podcast:
Times are strange in the world.. and there's so much possible..
My gift for you.. is making my time more available to you during uncertain times:)
I'm holding sacred space, just for my audience.
What about a lift up?
Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)
If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)
**********************
Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:
Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))
_____
IMPERFECT Parenting
Free parent de-stress tips:
http://bit.ly/34TmARw
Instagram: @Ip_parenting
Tik tok @imperfectparentingariel
Website:
https://imperfectparenting.net
Write me:
[email protected]
______
...
From the publisher's feed
The journey through fertility to imperfect parenting has similar lines .. creating and moving toward joy and health:).
We're doing our best to help make family life easier, reminding you of all…