Imperfect Parenting

I'm honored to share this conversation with Beth Suter, author, mom, artist of "Light Up My Rainbow" a beautiful Mindfulness, movement and mental health book for kids (and frankly ALL of us:).

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Beth Suter Bio and info:
I've loved art ever since I could hold a crayon.

My business began in 2016 at my dining room table, with Chakras. painting between my daughters' naps with one pad of paper and a handful of paints. I've been fortunate togrow my business while raising my family.

Idaho Inspired & Custom Artwork

Born and raised in Idaho, I'm inspired by the state's natural beauty. My nature-inspired watercolors celebrate The Light Up My Rainbow Book Idaho and the outdoors, showcasing my love for them from both photos and my intuitive imagination.

I provide customized artwork for global brands, local businesses, realtors, and private clients. 

Moon Calendar & Coaching

As my business and family have grown, I've looked for a natural rhythm to balance both without feeling overwhelmed. Aligning my planning with the Moon's phases has brought me the joy, ease, and clarity I had been missing. 

Children's Book. Light Up My Rainbow

My children's book, Light Up My Rainbow, extends my mindfulness approach to kids, guiding them in using chakra energy, affirmations, and yoga to manage their emotions and develop a positive mindset. I am THRILLED to say that it hit Amazon's number one best seller's list in Children's Fitness Books after the second day it was released.

Mission

I believe that by nurturing our mental, physical, and spiritual well-being, we can lead more joyful and fulfilling lives (there's more.. listen to the intro at start of podcast.. to hear WHOLE mission:).. ~ Beth Suter

LET'S @bethsuterart.com

CONNECT! #lightupmyrainbow.com

@bethsuterart

bethsuter.teachable.com

@Beth Suter Art LLC D:

[email protected]

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
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Yep, publication days change with illness and life, yet always something Will comeSometimes, when we don't make the moves we need to or the Universe needs for your next move.. next phase..   If you don't find your way in good time, you'll be nudged there, and HARD..

What do we teach out kids through action and inaction?

Next Fertility live, Monday- Friday 10AM short lives on Youtube with me:)

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

What a week!  So full of goodness and challenges.  Like your fertility path:).

We're talking about your body and next steps on your path, your way.

 I LOVE THIS TOPIC.. it's soul food for your whole life, my life.. and it lights me up:).

After being days late.. I tell myself, like I tell you all the time..

It's not about the timing.. it's about the love, the learning and the possibilities that come with all those delays and more..

*THE GATHERING:) I am SOOO happy to have the Fertility inner circle coming up, again this week.  This week is a meditation and shorter space to relax into, which is a small and super intimate group, that I'd love for you to join, if it feels right for you and is needed.  I get to support, listen and cheer you on.

This podcast, is from my heart and my new recording studio.. I love the sound!  And, by next podcast, the end words will also be recorded in studio.. notice the difference, this week and comment in Instagram, if you're there!:).  I'm loving this:).

I still might do on the road moments, yet, this feels great..

JUST LIKE when you find your RIGHT way forward.. and its' yours, your way and feels.. right..

LISTEN TO YOUR BODY..

Your body knows what to do.

Breathe into your next step.

And, if it's not clear.  Come sit with me.. and let's see what's next..

JOIN the Private Fertility Circle: 
Can't wait to see you, inside this very cozy little group where we are on Zoom live (not Webinar style).. we get to interact:)/

*THIS week we're meeting in the Fertility Circle in a shorter beautiful session of coming home to you.

The nextFree Live Youtube meet up with me is September 24 at 1PM PST/4PM EST/22:00 CET
  https://www.youtube.com/live/cIG0e6qXQcU?si=K1U65CzSzr09-XeX

I can't wait to meet you here, or where you like to connect.

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Dream come true and ripple out to your kids.

It's funny how we can be so inspiring with our words to our kids, yet in moments.. many moments.. our own dreams get stuck or slowed with the demands of daily life..

What if.. daily life, and the voice of our dreams all intermixed, we make then come alive and in fact THAT.. more than anything else.. inspires our kids to live THEIR best lives..

The win win is so strong.. and motivating.

We are so deeply on that path, at moment.

Though as my husband and I pivot once again toward a guiding light..

I'm comforted by the thought that.. as we swim the currents.. our daughter will learn the same..

And, as we conquer and realize our dreams.. she'll also see what's possible..

And, all the other stuff .. that's a bit tough on the way..will all feel worth it.,

it IS worth every imperfect step.

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MEANWHILE.. the private Fertility Circle is open, again!:))

An amazing and nurturing space for YOU (or someone you know) to let go of struggle and be supported with meditations and more regular virtual calls:))

https://mailchi.mp/6bf27333a04d/eyl88itb3g-fertility-inner-circle-ariel-green-andersson

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Working with transitions, our kids and us.

We often ADULT things .. meaning we wash over things.. even when we too feel tension in different movement through one door to another or phase in life..

Kids feel smaller transitions.. bigger than we might as adults..

How do you help them move through these sometimes tricky, tense and pressurized times?

I know many of us have been managing seemingly never ending transitions..

and.. we got you..

You are strong.

You are power-full.

You are beautifully imperfect.

Give space and a few other things we talk about some easy small actions for YOU:))..

And, Mercury retrograde  is muddling things up, these days.

NEXT WEEK: BETH SUTER talks about supporting kids (and us) in our emotions.. We did a live on Instagram, last week 8/16, check that out, too.

The book is SOOOO good and BEAUTIFUL....
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And, if you or someone you know is managing FERTILITY.. we're meeting live next Tuesday.  Join us live on Youtube

8/27/24 fertility love 1pm

https://www.youtube.com/live/8K9PQm-NzGE?si=TZTqjqXCXeJ7wA75

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Who wants to have a really great school year?!

I do!  Me, me, me! (I'd be waving my hand in the class room, if we were in one! And, mind you that was RARELY me in school times:).

So, keep listening and reading.. I have something for you..:))

It's my new year! And, I have so much in store for you!  I'm feeling really creative!:)

*Yes..We published later this week so your "BEST YEAR" sign up would be ready too!
(mm and Mercury retrograde played tricks and Mats had the announcement for this week mixed with the last fertility podcast.. oops!! So, that's fixed too:)).

Reflecting back on last years.. it was hard! In many moments.

Huge school demand and our own expectations of ourselves.. Whew!

Is it just me?  Or.. does this year NEED to be EASIER.. and LESS stressful?!

 YES, please!:))

If you feel the same way, then, let's tackle this together:).

I'm doing a little workshop/self - paced.. to support these next months:)).

Got you curious?! Hope so:)).

Jump on the list for THE BEST SCHOOL YEAR EVER.. opportunity.. sooo exciting:)).. 
Click the link, and let YOUR Year be so much better, I dare say the BEST year EVER.. 

I dip my toes in a bit with you on the podcast, this week.. to get things rolling (I love giving you bits to work with:)).

OH! And, if you sign up to be on the "It's happening now" list, above.. and you decide it's a yes, later next week when it comes out.. I'll give you free live sessions with me, which are going to be so good!:))
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Also.. if you love great books, that have beautiful artwork AND great intentions to also make life better.. you'll love the upcoming podcast, this month.. And.. the live! we just did:)!

?? Did you catch the live on Instagram 8/16/24? @ ip_parenting, with Beth Suter.. talking about mindfulness, chakras, yoga and working with and shifting the harder moments.. 

So good!

A lot of great things rolling out for you!

Things are shifting your way:)). Ready?!
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You or someone you know working with fertility?

Come to my live FERTILITY SESSION on Youtube Tuesday 8/27 @1PM Pacific. Get your questions ready!

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

School's nearly here.

Do you feel ready?

What's left?

What do you  look forward to and dread/worry about each new school year?:)

________
Working with Fertility and expanding your family?

Join me live each month for a topic and Q and A:
FERTILITY Live 8/27/24 1PM PST

See you there:). Ariel

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Welcome!

Remember to subscribe and follow.. new parent conversations coming in August/September:)).

Well.. this week, recorded just straight into the phone.. in the car..so a little vibratey! Uff.. thanks for your patience!

This week is all about.. working with and breaking old patterns to break through into amazing new possibilities.. 

I LOVE these ultimate challenges that open opportunities for our kids to see.. magic happen.

The creativity, realmess, imperfection.. yep, it’s BIG, these days.. and even in the discomfort of it all.. I love it.. (It’s slightly terrifying and shakes my bones.. yet it’s all worth it for what’s on the other side!:)

We’ve made some big goals.. which always activates me.

Do goals and intentions get you going? Or, make you feel like a deer in headlights?

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...

Politics these days.. is well.. a sticky subject.. especially “family politics”..

Daily things, the bigger things and all of our humanness.

How is this showing up in your own life?

Do feel your failing or flowering?

Personally, I’m feeling BOTH.

I was on a roll with my voice project for myself, you and young people and ..

Swoosh.. reality came in.. 

And, at 2AM I booked a flight, packed and got ready for an entirely new phase.

These last weeks, I’ve been managing that family mix of ick and wonderful.. reality with an unexpected moment of my dad landing in the hospital..

And, amidst it  all.. pausing for gratitude for what HAS and IS showing up..

Breathing with the ick that fear, greed and insecurity bring in..  feeling sadness for the humanness of it all.. 

And, seeing the beauty of all the souls that I’ve missed and reconnecting.

While, Ella is showing and feeling with her body.. what is ACTUALLY in the room..

And, we’re all just doing our best.

This time, beside the tears.. was so power-full.. no regrets for coming, supporting, reconnecting and more..

And, Ella.. brought in the play and joy between it all.. THANK GOODNESS!:))

Life..

How are you managing it?

Support the show

As MENTIONED in the podcast: 

Times are strange in the world.. and there's so much possible..

My gift for you.. is making my time more available to you during uncertain times:)

 I'm holding sacred space, just for my audience.

What about a lift up? 

Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  

If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)

**********************

Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:

Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))

_____

IMPERFECT  Parenting

Free parent de-stress tips:
http://bit.ly/34TmARw

Instagram: @Ip_parenting

Tik tok @imperfectparentingariel

Website:
https://imperfectparenting.net

Write me:
[email protected]
______

...