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June 01, 2022the more you try to control, the more you fail: a practice of not controlling life14 minPlay
June 01, 2022Finding the i am: noticing existence in every day life is a peaceful practice, here's why22 minPlay
May 29, 2022Controlling things is not as simple as you think: understanding conflicting desires and equilibrium21 minPlay
May 28, 2022There is no last step: how believing in the illusion of permanence leads to suffering and dellusion11 minPlay