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October 12, 2021the ideal vs the real: how our search for perfection causes more suffering and how to fix it9 minPlay
October 10, 2021why people are different part 2: some examples and ways to help become more aware of the differencesHere's some examples to help you see more clearly if possible how many differences there are between people as well as a way to become more aware of the differences between people you know and come in contact with in every day life.37 minPlay
October 08, 2021how to deal with mental tiredness by doing what interests youThis is the video I was talking about: here's why you're always tired: https://youtu.be/OfSe59wMclk::12 minPlay
October 08, 2021understanding how we can misstranslate events based on what we fear or believe is true31 minPlay
October 03, 2021Should you do what makes you happy part two: understanding long-term vs Short-term happiness28 minPlay
October 02, 2021Why we're all different part one: how the cognitive functions create different responses to life44 minPlay
September 30, 2021how to be accurate while adding something to the conversation : a simple episode11 minPlay
September 26, 2021The thing you are looking for will be found once you stop resisting what is: a fundamental point28 minPlay