Please read the book please understand me for more info.

This is the book in pdf format that much of this info has come from. I did not read all of the studies associated and am not a licensed practitioner of the mbti, only an observer that is familiar with a lot of its workings and understandings. Most, if not all of the things I talk about and explain are only my own understandings of the model and, for sure, do come from logical principled understandings gathered from this and other sources, but are not official points of view of the author of this book, nor any licensed mbti practictioner that I am currently aware of. Enjoy the book: it is free to read and is in the public domain last time I checked. If I, or anyone else has found that this is changed, please let me know either through twitter @beyondmindz or through sending me a voice message on anchor and I will get back to you as soon as I can. http://www.oddlydevelopedtypes.com/files/The%20Secret%20Lives%20of%20INTPs.pdf

The article rest as awareness that I got this technique, as well as many others from: https://www.drcharlesmartin.com/rest-as-awareness-nondual-practice-and-the-direct-path/

Bias isn't always easy to spot, but with these guiding principles, hopefully it will help you spot them much easier.

The mind has a fixer-uper nature concerning its problems, finding happiness, peace, enlightenment, or anything else that it is searching for. But, in actually, all its problems are created by itself. Not just this, but also, the reason why it searches for these things in the first place is to find happiness, peace and bliss. But actually, you need not look for happiness in these things, but through just being here, right now. This video will show you how to do this: https://youtu.be/quiontVtJ5U

Happiness is not all it's cracked up to be.

The mind is prone to rush to judgment, but it isn't always the right decision. In this episode I explain why this is so, and what you can do instead of judging and demonizing others.

Awareness is taken for granted by most of us, but by the end of this episode, I hope to show you why awareness is such a miracle and is the most fundamental, useful, and necessary part of existence One could even say that awareness is god itself.

life is impermanent and when we try to create an illusion of permanence, we suffer.