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May 03, 2021the addiction to comfort and other drugs: a lesson in unawareness and hypocrisy13 minPlay
May 03, 2021becoming aware of the entire spectrum of life: how an unbalanced spectrum keeps negativity in place24 minPlay
April 30, 2021Are we setting ourselves up for failure? How untruths keep us stuck in life1 hr 45 minPlay
April 23, 2021the compassionate witness: a new way of understanding and dealing with thoughts and emotions9 minPlay
April 19, 2021Understanding fear, how it creates negativity, and why understanding this creates compassion2 hr 11 minPlay