Are you asking for help?  Does asking for help seem like a weakness to you? In the absence of help, you may find yourself suffering from perfectionist issues or attachment addictions, or even clinically diagnosed with maladaptive perfectionism.  In most cases, we struggle with finding a balance between striving to be the best and not achieving greatness because perfection holds us back.  Goals are good but extreme expectations aren’t.

It's time to talk about those extreme expectations we have.  Those burdens of being an overachiever.  When your extremes prevent you from living your life or enjoying happiness and joy, it's time to take a step back.  It's about asking for help, being imperfect, and not even allowing ourselves to be perfect. Learn to admit when you need help before the overwhelm takes you under.  Let’s talk about how to identify your perfectionism and how you can create an imperfectly perfect you.

Connect with Tonesha Hyde:

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