Episode Notes

Listen in to hear Tiana, who is a Body Liberation coach, and Andréa dig into what’s possible for our lives and world when we learn to accept and be in partnership with the bodies we have, right now, as they are.

For a transcript: http://andrearanae.com/acts/10

Mentioned resources:

• Find out more about + sign up for the Revolution of Values workshop series
• TianaDodson.com
• LiveYourBestFatLife.com
• Connect with Tiana on Instagram or Facebook (she’s more active on insta)
• Connect with Andréa on Instagram or Facebook (she’s also more active on insta)

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andrearanaej.substack.com

In this episode, Andréa shares about a new project she's putting into the world, explores Dr. Martin Luther King's concept of a Revolution of Values and dives into what it looks like to work your values in way that support the cultivation of a world that works for everyone.

For a transcript: http://andrearanae.com/acts/9

Mentioned resources:

• Find out more about + sign up for the Revolution of Values workshop series
• This website offers the full audio + a transcript of “Beyond Vietnam – A Time to Break Silence.”
• Connect with Andréa on Instagram

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andrearanaej.substack.com

Episode Notes

Let's talk what the process looks like and a few practices you can implement to support you in figuring out what your lane is or what you work is in the world.

For a transcript: http://andrearanae.com/acts/8

Mentioned resources:

• ACTS Episode 6
• Human Design
• Connect with Andréa on Instagram

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andrearanaej.substack.com

Episode Notes

Tune in to hear Tricia, the Nap Bishop herself, share with Andréa about the Nap Ministry and the journey that brought her to it. If you've never come across this work, prepare yourself for some blessings.

Find the transcript here: http://andrearanae.com/acts/7

Mentioned resources:

• Follow The Nap Ministry on Instagram @thenapministry.
• Find out more about Tricia Hersey and her previous projects: triciahersey.com
• Support The Nap Ministry on Patreon: patreon.com/napministry

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andrearanaej.substack.com