Implementing Business Growth Through Wellness Playing the Business Game

Implementing Business Growth Through Wellness Playing the Business Game

By VybewomanEducationSelf-Improvement
Download on the App Store

Implementing Business Growth Through Wellness Playing the Business Game episodes

  • Overcoming Social Media Addiction

    How to overcome the #SocialMedia #Addiction ? 

    Are you one of us who struggles daily of how much/how little to use #SocialMedia?

    Welcome on board with Gafurovic Jasmina where we learn and adapt new tools on dealing and being #InControl of #SocialMedia 

    Why Social media and why mental health? 

    What inspired this topic? Listen how Jasmina overcame her addiction to be able to control it and feed her productivity and creativity - and SO CAN YOU!

    How much social media a day you think is beneficial? 

    What it does to ones/ person’s attention span? 

    How does it affect perceiving pleasure?

    What do you suggest as means of prevention or avoidance and what is the best way to cope with so called addiction today?

    Follow Jasmina on INSTA: https://www.instagram.com/jasmina.gafurovic/

    #healing #energy #mindfulness #NLP #digitaldetox #detox #mentaldetox  #vybewoman #coaching #wellnesslifestyle #wellnesseducation


    29 min
  • Building Mental Core Strength ~ How to get your mind as tough as nails.

    Join me and DR. OUDI on:

    How to get your mind as tough as nails.

    Learn How To:

    • Cope with mental health challenges using the wisdom from the couching and clinical practice of Dr. Oudi.
    • The N:1 advice he is giving to them.
    • How to take care of your health in general from a Doctor's perspective.
    • Doctor's Insights on mental toughness and how to get your mind as tough as nails.

      • Follow Dr. Oudi on:

      1. https://www.youtube.com/c/DrOudi
      2. www.eatologyworld.com
      3. www.droudi.com

        4. Get inspired with further videos on:

        https://www.youtube.com/watch?v=v0q8rHMX8sI  - Master Diaphragmatic Breathing.

        https://www.youtube.com/watch?v=sEmMTRaVV1o - 6 Things You Should Do NOW To Get Better Sleep, Feel Less Pain & Boost Energy.



        31 min
      4. 11 Secrets on Improving Wellness at your Desk

        It is so fulfilling to see how our overall quality of life improves when we implement tiny wellness habits into our everyday routine.  We have more energy, we are more present in our relationships, and our performance at work and personal life improve. The positive effects that wellness can have on us goes across all aspects of our life.

        In this episode I will guide you through my tools and best practices on

        How to create: #physicalwellness #mentalwellness and #emotionalwellness directly at your desk.

        Thank you for Tuning In xxx

        For more wellness advices, inspiration and education go to:

        Insta @vybewoman

        FB Vybewoman

        LinkedIn Vyara Tosheva

        14 min
      5. Between Yogi Times and Extraordinary Relationships: A Tea Talk with the Co-founder Sophie Parienti

        Sophie Parienti is passionate about life and bringing to the conscious what is unconscious. She split her working time between her global coaching practice (online courses, upcoming book, live workshop) and the online media YOGI TIMES which she co-founded with her husband in 2001.  She studied Yoga philosophy, NLP, NVC, Access Bars, Theta healing, and meditation. She nourishes her inner interest in holistic and energetic practices by continuously exposing herself to new training and teachers.


        She likes to define herself as a guide who comes to awaken what each of us already knows. Remembering who we are is at the core of her teaching. She perceives each being as a potential MASTER who holds the keys to a piece of unique and universal knowledge.

        Follow Sophie on: 

        • www.yogitimes.com 
        • www.sophieparienti.com 

          • Sign up to learn from one of her extraordinary relationship courses:

          • https://yogi-times-university.teachable.com/p/transformative-communication-nvc-conflict-relationships
            • 28 min
          • The Intelligent Intermittent Fasting with @Dania Jukaku

            What to do and what NOT to do with Dania Jukaku, clinical dietitian, weight loss and nutritional therapist

            What you will learn:

            1. What is and what is NOT intermittent fasting? 

            2. What are the different types of intermittent fasting? 

            3. What is the science behind intermittent fasting? 

            4. What are the key benefits of intermittent fasting? 

            5. Is intermittent fasting safe for everyone? 

            6. How to effectively put intermittent fasting into practice? 7. What not to do while intermittent fasting?


            Follow Dania on:

            Linked In: Dania Jukaku

            25 min
          • How to deal with Impostor Syndrome for Women
            In this episode with @Sabahat Ahmed we cover some very important questions on: 
            1. How can women emotionally sabotage their success (impostor syndrome) 
            2. Why do they do it 
            3. How do they know they are sabotaging emotionally 
            4. What can they do to cope or resolve. 
            Connect with Sabahat on: 
            Insta @Ashmirbysabahatahmed
            Facebook Ashmir by Sabahat Ahmed
            Linked In Ashmir by Sabahat Ahmed
            22 min

          About Implementing Business Growth Through Wellness Playing the Business Game

          From the publisher's feed

          How to Implement wellness into your work, home and playground!