This episode introduces the numerous ways that pain comes into our lives: pain from the past, pain from out thoughts, pain from a loss, and pain from things we have done. There is strength in acknowledging the need for healing and taking the necessary steps to heal. You need to be present with your pain and determine the source of it in order to overcome it. Be consciously aware of your desire to heal and work on reacting to your pain in a way that demonstrates growth. React out of love not out of fear and allow yourself to be positively changed through what your pain can teach you. 

 

 

Important links:

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Energy Guru the book: https://www.amazon.com/s?k=energy+guru+marlene+jennings&crid=2ZQEWGD1VZVAM&sprefix=energy+guru%2Caps%2C124&ref=nb_sb_ss_i_1_11