In this episode:

• Primary care has an important place in addressing this issue of poor sleep
• Poor sleep is prevalent in adults and a very significant risk factor for many short and long term health outcomes
• Poor sleep is modifiable and GPs can support people to improve sleep 

Expert: Dr Alexandra Metse, Clinical Psychologist & Lecturer

This podcast is intended to be medical advice that is designed for health professionals only. We do not recommend you use this podcast as a substitute for a consult with a qualified health professional.

The Australasian Sleep Association (ASA) is the peak scientific body in Australia and New Zealand representing clinicians, scientists and researchers working in sleep health and sleep medicine. Visit the Australasian Sleep Association for more information and resources. https://www.sleep.org.au/

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