In this episode we catch up what happens over the last 6 months and the reasons as to why we've been so quite. We talk about the challenges of starting and running a small business as well as the Spine race and other extreme challenges that peak our interests!

The podcast is sponsored by Drivelodge Motorhomes and Brownbag Protein.

In this episode, hosted by Sam Boatwright and James Waring, we delve in to Sam's recent attempt to complete the Marathon Des Sables. From the high points to the very low points we cover all of his trip and the experiences he had!

The podcast is sponsored by Drivelodge Motorhomes and Brownbag Protein.

In this episode we talk about James' recent climb up Kilimanjaro, Sam's upcoming epic challenge competing in the Marathon Des Salbes and the mental drain that doing challenges such as these cause. 

In this episode we discuss the mental side of pushing yourself to the limit as well as how we deal with failure and setbacks. We also discuss our future plans and how to keep yourself motivated!

JustGiving page for James' Kilimanjaro Climb - www.justgiving/fundraising/kiliclimb2023

You can find us on social media at:
Sam - sam_boatwright_epic_runner
James - jtwaring

In this episode we speak to Georgina Wood (G) who runs a successful beauty business in the North West called Red Rose Desire. We delve into what makes her tick, what keeps her going and how to deal with adversity.

www.redrosedesire.co.uk
IG: gwood_fitness

In the first episode of our new podcast, you get to meet the two hosts, Sam Boatwright and James Waring. We delve into out stories and what makes us tick. We hope you enjoy!