More Than Dance

Imposter Syndrome and the 4 P's | Ep 24


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The imposter syndrome is an internal phoniness. You usually feel like a fraud if you aren't perfect. I define all the ways that we experience the imposter syndrome as a dancer.

I share my DJ story and how I felt like an imposter when I first started.

And then I teach you the 4 P's of imposter syndrome:

  • perfectionism 
  • procrastination
  • paralysis
  • people pleasing

I walk you through some beautiful affirmations to help you through imposter syndrome.

Follow:

Krissy: @krissyphillipino

KDFSTUDIO: @kdfstudio

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More Than DanceBy Krissy Phillipino