Did She REALLY Say That?!

Imposter Syndrome Exposed: From Feeling Fake to Becoming Great


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Episode Summary

In this engaging episode of "Did She Really Say That?", host Katrina van Oudheusden sits down with the dynamic Jen Coken, a seasoned coach and advocate for women in leadership. Together, they unravel the nuanced world of imposter syndrome, reframing it as a potential superpower rather than a hindrance. Through personal anecdotes and professional insights, they explore how women can navigate, embrace, and overcome the barriers of self-doubt, perfectionism, and societal expectations to emerge as leaders in their own right.

Key Discussion Points

  • Introduction to Imposter Syndrome: Exploring how this "phenomenon" can be transformed into a strength, empowering women to leverage it as a catalyst for growth.

  • Defining Moments: Jen introduces the concept of identifying pivotal moments that shaped one's imposter fears, typically occurring before age 17.

  • Overcoming Internal Barriers: Strategies for women to redefine productivity, confront perfectionism, and assert their influence in leadership roles.

  • Cultural Shifts Needed in Business: Discussing the importance of a supportive corporate culture that allows women to thrive in C-suite roles without compromising personal life.

  • Leadership Development: Jen's initiative for creating a pipeline to prepare women for leadership positions, ensuring they are C-suite ready.

  • Creating Community and Influence: The significance of supportive networks among women, fostering mutual growth and understanding.

Guest Bio

Jen Coken is an executive coach and imposter syndrome expert. With over two decades of experience in coaching leaders across various industries, she brings invaluable insights on turning challenges into triumphs. Jen is also an accomplished author and speaker, advocating for authentic leadership and cultural change within corporate structures.

Recommended Resources

  • Book: "Make Imposter Syndrome Your Superpower" by Jen Coken - Purchase the book

  • Quiz: Discover your personal imposter syndrome flavor through Jen’s quiz - Take the Quiz

This episode is a must-listen for any woman ready to turn her perceived weaknesses into powerful assets and step confidently into leadership roles. Tune in to hear practical strategies, empowering stories, and enjoy the spirited camaraderie between Katrina and Jen as they champion for a world where authenticity shines in every aspect of life and leadership.

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

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Did She REALLY Say That?!By Chef Katrina and Heidi Mummau