In this powerful and intimate conversation, Katrina sits down with Suzanne (Suzy) Kratzig to explore how women can interrupt the stress response cycle, come back into their bodies, and reconnect with their innate intuition and wisdom.

Together they unpack:

• The Energy Leadership Index assessment and how it reveals the way you show up in everyday life vs. under stress.

• The four key stress responses—Fawn, Freeze, Flee, Fight—and how they uniquely show up in women.

• Susie’s practical “B.E.S.T.” framework for interrupting stress in real time.

• Why embodiment, community, and shared wisdom among women are essential to healing and thriving.

You’ll walk away with simple, doable tools you can use immediately (including a beautiful hand–breath exercise) and an invitation to step into Susie’s Wise Woman 9‑week group experience.

Suzanne (Susie) Kratzig is a:

• Certified Professional Coach

• Energy Leadership Index Master Practitioner

• Certified Facilitator of a Trauma-Informed Body-Mind Program

Creator of the Wise Woman – a 9‑week group experience designed to help women interrupt the stress cycle, reconnect with their bodies, and rise into their most authentic, empowered selves.

Key Discussion Points

• What Is the Energy Leadership Index (ELI)?

• How Stress Keeps Women Small: The 4 Stress Responses

• Susie breaks down how stress shows up for women through four primary responses:

•  Fawn

•  Freeze

•  Flee (Flight)

•  Fight

• Bottom line: When we’re overwhelmed by stress, we’re in reaction mode, operating from our nervous system instead of from our wise mind.

• Perfectionism, Entrepreneurship, and Women’s Stress

• The B.E.S.T. Framework: Interrupting the Stress Cycle

• Susie introduces her B.E.S.T. tool—a simple framework with four core practices to help interrupt the stress response in real time.

• B.E.S.T. = Breath • Emotions in the body • Senses • Thank you

• Wise Woman: A 9‑Week Experience for Women

• Boundaries, Safety, and Self-Trust

-------------------------------------------

Resources & Links Mentioned

• Wise Woman 9‑Week Cohort

• January cohorts (In-person in Brookline, MA + Online)

• Limited spots (approximately 10–15 women each)

• Energy Leadership Index (ELI) Susie offers the ELI assessment and a 1:1 debrief as part of her work.

• CreatHER Planner by Katrina -- A cyclical, body-aware planning system that supports women in:

• Planning in alignment with their natural embodied rhythm.

• Tracking body signals and emotions.

Building in celebration and acknowledgment so success doesn’t pass unnoticed.------------------------------------

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created CreatHER™, which is a cyclical planning and business recalibration methodology that helps women design their work, decisions, and growth in alignment with their natural rhythms — without burnout, hustle, or self-abandonment. 

CreatHer Money Revolution Summit: 

Blog 

CreatHER 2026 Planner 

CreatHER Reset

CreatHER Business Rewire 

Episode Summary:

Welcome back to another inspiring episode of "Did She Really Say That?" hosted by Katrina van Oudheusden. In this episode, Katrina is joined by Kelly King, a dynamic joy strategist, interdisciplinary artist, and educator. Together, they explore the power of movement as a tool for personal and professional empowerment. Discover how embracing your authentic self and integrating movement into daily life can lead to a more joyful and fulfilling existence.

Guest Bios:

• Kelly King: A multi-talented joy strategist and interdisciplinary artist working across performance, film, and nonfiction. Kelly is the founder of The Movement Movement, a consulting firm, and the artistic director of Body Wise Dance. Her work focuses on building community, fostering collaboration, and exploring joy as a discipline.

Key Discussion Points:

• The Movement Movement: Kelly shares the philosophy behind her consulting firm, emphasizing movement as a form of activism and community building.

• Joy as a Discipline: Exploring the concept of joy and how intentional choices in daily life contribute to a fulfilling and audacious lifestyle.

• Transferring Skills: How skills learned in different areas of life, such as parenting and corporate roles, can apply to business and personal growth.

• The Power of Embodied Movement: The integration of mind and body through movement as a way to enhance personal and professional life.

• Audience Participation: Encouragement for listeners to physically engage by taking up space and embracing their presence in the world.

Recommended Resources and Links:

• Pre-order Kelly King's Book: "Your Embodied Life: A Field Guide to Joy"

• Follow Kelly King on Social Media: Instagram, LinkedIn, Facebook

• Learn More about The Movement Movement

Katrina and Kelly's conversation is an empowering call to awaken to the movement within and around us, aiming to create a world where joy and authenticity are central to our experiences. Don't miss this vibrant episode that encourages you to take up space—both physically and metaphorically. Remember to share this episode with your circle and leave a five-star rating if it resonated with you.

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

CreatHer Money Revolution Summit: 

Blog 

CreatHER 2026 Planner 

CreatHER Reset Retreats

CreatHER Business Rewire 

Episode Summary

In this engaging episode, host Katrina van Oudheusden welcomes Amber Daughn, founder of Women on Stage Collective, a speaker development company empowering women. Together, they explore the journey of women entrepreneurs, emphasizing the importance of authentic female voices in business and public speaking. From the challenges of starting a business to the nuances of building strong, nourishing relationships in business, Amber shares her insights and experiences, offering a fresh perspective on women's roles in the speaking industry.

Key Discussion Points

• Katrina's passion for women in business and productivity.

• Amber's introduction and the importance of Women on Stage Collective.

• Challenges Amber faced in building her company and the importance of relationships in business.

• The unique approach of Women on Stage: crafting a woman's unique voice and presence in public speaking.

• Importance of community building and collaboration among women leaders.

• Overcoming self-doubt and the undervaluation of women's natural abilities and skills.

• Using women's natural rhythm and energy cycles to enhance productivity and public presentation.

Guest Bio

Amber is the founder of Women on Stage Collective, a company dedicated to reshaping the speaking industry for women through her signature stagecraft method. With over 15 years in the events industry, she is passionate about helping women refine their voice and plant their flag in the speaking field. Her holistic approach integrates personal authenticity with professional strategies to craft impactful speakers.

Recommended Resources & Links

• Women on Stage Collective: Explore our site and free group via the website

• Stagecraft Challenge: A free five-day live training beginning in January 2026 to help women start their journey in public speaking. For a complimentary seat, connect via the Facebook Group.

Join us for what promises to be an insightful conversation on the shifts taking place in female entrepreneurship and public speaking. Dive into the world of authentic communication and collaboration with Katrina and Amber, and find how you, too, can elevate your voice and presence in your industry.

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

CreatHer Money Revolution Summit: 

Blog 

CreatHER 2026 Planner 

CreatHER Reset Retreats

CreatHER Business Rewire 

Episode Summary:

In this enriching episode of "Did She Really Say That?," Katrina van Oudheusden engages in a vibrant conversation with Kendra Cunov, a pivotal figure in the realm of authentic relating and embodiment. Kendra shares her insights into the importance of authenticity, embodiment, and the quest for wholeness among women. Together, they delve into how these concepts intersect with modern entrepreneurship, relationship dynamics, and personal growth.

Key Discussion Points:

• Introduction to Kendra Cunov: Co-founder of The Collective and Authentic World with over 20 years of experience in facilitating intimacy and embodiment workshops.

• Defining Wholeness: What it means for women today and how wholeness can be found through embracing our complete range of emotions and experiences.

• Authenticity and Complexity: How "The Illusion of Authenticity" leads to incomplete narratives and the importance of embracing both positive and complex moments.

• Women and Entrepreneurship: The pressures of “faking it until you make it” and balancing ambition with authentic self-expression.

• Manifestation vs. Creation: How true creation comes from a foundation of reflection and understanding rather than attempting to mold life through forceful attraction.

• Opening Conversations: The power of discussing vulnerabilities, setbacks, and the honest truths of relationships and personal development.

Guest Bio:

Kendra Cunov is a pioneer in the field of authentic relating and embodiment. She has co-founded significant communal projects like The Collective and Authentic World and has over two decades of experience working with individuals and groups worldwide. Her efforts focus on deepening people's understanding of true connection, authenticity, and self-expression, particularly among women navigating the modern world.

Recommended Resources & Links:

• Kendra Cunov's Free Offer: Completion and Creation Course registration

• Date: December 29th

• Offer Code: Free with code “CC2026DSRST”

• Details: Engage in guided reflection and set a grounded foundation for the new year.

• Follow Kendra on Facebook and Instagram 

Share this episode with a woman in your life who could benefit from a conversation about authenticity, wholeness, and growth. Join the discussion or engage with Kendra's offerings to start your journey of completion and empowerment for the new year.

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

CreatHer Money Revolution Summit: 

Blog 

CreatHER 2026 Planner 

CreatHER Reset Retreats

CreatHER Business Rewire 

Summary:

In this engaging episode of "Did She Really Say That?" host Katrina van Oudheusden dives deep into the world of business partnerships with guest Keziah Robinson. With over 20 years of experience as a business strategist, transformation coach, and investor, Keziah shares invaluable insights about forming strong business partnerships, navigating potential pitfalls, and ensuring successful collaboration without jeopardizing personal relationships. This episode is filled with practical advice and honest conversations aimed at empowering women entrepreneurs to seek the right partnerships and grow their businesses collaboratively.

Key Discussion Points:

• Introduction to Keziah Robinson: Introducing Keziah as a seasoned business strategist, transformation coach, and investor with extensive experience across multiple industries.

• Misconceptions About Solo Entrepreneurship: Discussing the myths surrounding solo business ownership and the importance of building partnerships.

• Starting with Self-Reflection: Keziah emphasizes conducting a personal relationship inventory to identify patterns that might influence future business partnerships.

• Handling Conflict in Partnerships: Strategies for managing disagreements effectively while maintaining strong personal bonds.

• Legal and Practical Aspects of Partnerships: Insights into setting up partnership agreements and the importance of reviewing them regularly.

• The Dynamics of Business Partnerships: Understanding and valuing the individual strengths of partners to enhance collaboration.

• "Did She Really Say That?" Moments: Memorable revelations about personal accountability in partnerships.

Guest Bio:

Keziah Robinson is an influential business strategist, transformation coach, and investor whose career spans over two decades. Known as a "shape shifter," she is celebrated for her adaptability and keen insight into effective business partnerships. Keziah has worked closely with executive leaderships, CEOs, and founders, helping them navigate the complexities of business relationships with pragmatism and wit.

Resources and Links:

• Keziah Robinson's Partnership 101 Workshop: An interactive workshop focused on building strong partnerships. Use the code "SheSaidThat" for complimentary access.

• Keziah Robinson's LinkedIn Profile: Follow Keziah Robinson on LinkedIn for more insights and resources.

• Stay in Touch at our website

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

CreatHer Money Revolution Summit: 

Blog 

CreatHER 2026 Planner 

CreatHER Reset Retreats

CreatHER Business Rewire 

Episode Summary

In this enlightening episode, your host, Katrina van Oudheusden, welcomes the remarkable Isabelle Tierney, a licensed therapist and founder of the Stress Reset. They dive deep into the transformative power of stress management techniques and their critical importance for female entrepreneurs and women in business. Isabelle shares her unique journey from overcoming personal challenges to creating a proven method that helps individuals regulate stress in mere minutes.

Key Discussion Points

• Introduction to Stress Reset: Explore Isabelle's stress relief method that enables people to "flip the switch" on stress anywhere, anytime.

• Personal Journey: Isabelle discusses her troubled childhood, the impact of long-term stress, and her transformative journey through energy healing and spiritual awakening.

• Gender Differences in Stress Management: How stress manifests differently in men and women and the importance of connection for women.

• Resilience and Self-regulation: Isabelle introduces her stress scale and the importance of awareness and action to achieve self-regulation.

• The Power of Spirituality in Business: Isabel's recent embrace of her spiritual healing background and its role in her professional offerings.

• Quiz for Self-awareness: Katrina takes Isabelle's quiz live, highlighting the importance of honest introspection to identify one's stress levels.

Guest Bio

Isabelle Tierney is a distinguished therapist and the visionary behind the Stress Reset method. She has dedicated her career to making stress relief accessible and effective, ensuring that individuals can experience greater well-being, productivity, and health. With her background in therapy and energy healing, she has empowered thousands to unlock resilience and transform their lives.

Recommended Resources

• Isabelle's Website: Learn more about Isabelle Tierney and take the Stress Reset quiz to identify your stress level and discover paths to resilience.

• The Celestine Prophecy: A book that sparked Isabelle's spiritual awakening, available from various book retailers.

• Grab a session with Isabelle today: 

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

CreatHer Money Revolution Summit: 

Blog 

CreatHER 2026 Planner 

CreatHER Reset Retreats

CreatHER Business Rewire 

Episode Summary

Join host Katrina van Oudheusden as she dives into a lively and enriching conversation with Dorothy Rosen, co-founder of Women Belong—a community fostering generosity and meaningful connections for women. This episode delves into themes of belonging, leadership, and the unique dynamics within women-led communities and businesses.

Key Discussion Points

• Introducing Dorothy Rosen: Learn about Dorothy’s journey and her inspiration for co-founding Women Belong, highlighting her vision for a supportive and authentic network for women.

• Reframing Belonging: Explore the revolutionary idea that belonging is a choice and not contingent upon external validation. Dorothy shares her experiences of building spaces where women truly feel seen and valued.

• Women in Leadership: Discuss how women can redefine leadership by promoting collaboration over competition, and valuing emotional expression in professional settings.

• The Power of Words: A humorous yet serious reflection on reclaiming offensive words and redefining what it means to be a strong woman.

• Building and Maintaining Communities: Insight into the intricacies of running Women Belong, from leadership structures to the importance of shared responsibility in nurturing community connections.

• Facing and Resolving Conflicts: Katrina and Dorothy touch on the significance of addressing conflicts head-on in business partnerships, especially between women.

• The Hero's Journey: Dorothy shares personal reflections on her transformative trip to Estes Park, paralleling her growth with the theme of a hero’s journey, as described by Joseph Campbell.

Guest Bio

Dorothy Rosen is a passionate community leader and co-founder of Women Belong. She is dedicated to empowering women to seek out and create spaces where they are rightfully seen and heard, advocating for an environment of mutual support and encouragement for professional women.

Recommended Resources & Links

• Women Belong: Visit Women Belong for information on joining the community.

• Books Mentioned: Louise Penny’s Detective Series featuring Three Pines, "The Lincoln Highway".

• Joseph Campbell’s Work: Watch "Finding Joe" for insights on the Hero’s Journey.

This engaging episode challenges listeners to rethink traditional views on gender roles, leadership, and entrepreneurship. With humor and honesty, Katrina and Dorothy inspire women to claim their space and redefine success on their own terms. Tune in for more enlightening discussions on women's empowerment!

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

CreatHer Money Revolution Summit: 

Blog 

CreatHER 2026 Planner 

CreatHER Reset Retreats

CreatHER Business Rewire 

Episode Summary

In this engaging episode of "Did She Really Say That?", host Katrina van Oudheusden sits down with the dynamic Jen Coken, a seasoned coach and advocate for women in leadership. Together, they unravel the nuanced world of imposter syndrome, reframing it as a potential superpower rather than a hindrance. Through personal anecdotes and professional insights, they explore how women can navigate, embrace, and overcome the barriers of self-doubt, perfectionism, and societal expectations to emerge as leaders in their own right.

Key Discussion Points

• Introduction to Imposter Syndrome: Exploring how this "phenomenon" can be transformed into a strength, empowering women to leverage it as a catalyst for growth.

• Defining Moments: Jen introduces the concept of identifying pivotal moments that shaped one's imposter fears, typically occurring before age 17.

• Overcoming Internal Barriers: Strategies for women to redefine productivity, confront perfectionism, and assert their influence in leadership roles.

• Cultural Shifts Needed in Business: Discussing the importance of a supportive corporate culture that allows women to thrive in C-suite roles without compromising personal life.

• Leadership Development: Jen's initiative for creating a pipeline to prepare women for leadership positions, ensuring they are C-suite ready.

• Creating Community and Influence: The significance of supportive networks among women, fostering mutual growth and understanding.

Guest Bio

Jen Coken is an executive coach and imposter syndrome expert. With over two decades of experience in coaching leaders across various industries, she brings invaluable insights on turning challenges into triumphs. Jen is also an accomplished author and speaker, advocating for authentic leadership and cultural change within corporate structures.

Recommended Resources

• Book: "Make Imposter Syndrome Your Superpower" by Jen Coken - Purchase the book

• Quiz: Discover your personal imposter syndrome flavor through Jen’s quiz - Take the Quiz

This episode is a must-listen for any woman ready to turn her perceived weaknesses into powerful assets and step confidently into leadership roles. Tune in to hear practical strategies, empowering stories, and enjoy the spirited camaraderie between Katrina and Jen as they champion for a world where authenticity shines in every aspect of life and leadership.

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

CreatHer Money Revolution Summit: 

Blog 

CreatHER 2026 Planner 

CreatHER Reset Retreats

CreatHER Business Rewire 

Episode Summary

Welcome to another empowering episode of "Did She Really Say That?" with your host, Katrina van Oudheusden. This episode dives deep into the conversation about money, a topic often avoided but crucial for transforming your financial future. With special guest Michelle Perkins, a former CPA turned CEO of "A Limit Free Life," this discussion aims to reshape your beliefs and relationship with money. Get ready to challenge your financial mindset and learn strategies to embrace wealth on both intellectual and energetic levels.

Key Discussion Points

• The Importance of Money Conversations: Katrina emphasizes the need for open dialogues about money, especially as we stand on the brink of inheriting substantial financial assets.

• Financial Education Gap: A history of lacking financial education and the need to bridge the gap with comprehensive learning and strategy development.

• Michelle Perkins' Background: Transition from CPA to mentoring entrepreneurs, highlighting the psychological aspects of money relationships.

• Archetypes & Money Mindset: Insight into how our subconscious beliefs, often stemming from childhood, impact our financial actions.

• Strategies for Improvement: Practical steps to create a positive money relationship through self-assessment, re-evaluating beliefs, and tangible actions.

• Memorable Exercise: Writing a letter to your money, and in turn, having your money write back to you as a method of deepening your financial awareness.

• Entrepreneurial Insight: Importance of profitability over mere revenue, understanding P&L statements, and proper cash flow management.

Guest Bio

Michelle Perkins is a former CPA and business consultant, now CEO of "A Limit Free Life," focusing on elevating clients' financial awareness, mindset, and business strategies.

Recommended Resources

• Archetype Assessment: Michelle offers a digital money archetype assessment based on Carl Jung’s theories, designed to help listeners understand their financial behaviors better. Reach out to Michelle for this assessment and a detailed personal consultation.

• For additional insights and connections, listeners are encouraged to follow Michelle on her website and explore her services.

Conclusion

Don’t forget to connect with Michelle Perkins for her transformative assessment and further resources. Engage with this empowering content to discover the nuggets of wisdom that could transform your financial perspective.

Connect and Subscribe

Join us in our mission to discuss the "unsaid" and transform lives. Subscribe to "Did She Really Say That?" wherever you get your podcasts, and be sure to leave your thoughts and comments about this episode and its powerful exercises.
Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

CreatHer Money Revolution:

Blog:

CreatHER Planner:

CreatHER Reset Retreats:

CreatHER Business Rewire:

Episode Summary:

In this inspiring episode of "Did She Really Say That?", host Katrina van Oudheusden welcomes guest Marcey Rader, a multi-award-winning certified speaking professional and founder of the company where health powers performance. Together, they dive into the unique challenges and opportunities women face in business, highlighting Marcey's innovative business model that combines coaching, consulting, speaking, and training to empower both clients and contractors. Marcey shares her insights on building a business that supports varied lifestyles and talents, emphasizing health and productivity. She also discusses the importance of financial strategy in sustaining business growth.

Key Discussion Points:

• Innovative Business Models: Marcey explains her unique business approach that involves contracting specialized coaches for different client needs, allowing for flexibility and expert growth.

• Empowering Women in Business: The discussion touches upon how women build businesses differently, often challenging traditional norms to create more flexible and inclusive work environments.

• Financial Savvy and Sustainability: Both Katrina and Marcey highlight the significance of financial education for entrepreneurs, underscoring how strategies like Profit First can enhance business viability.

• Effective Management Strategies: The episode explores effective task management and the pitfalls of using tools like Slack incorrectly as a project management system.

• Honest Feedback in Client Communication: Marcey shares anecdotes of delivering candid feedback to clients, encouraging honest and open communication.

Guest Bio - Marcey Rader:

Marcey Rader is a certified speaking professional, productivity expert, and founder of a company focused on health-powered performance. With a background in corporate and individual coaching, Marcey has built a business model that leverages the strengths of multiple experts to deliver tailored coaching and training services. Her approach emphasizes the correlation between health and productivity, promoting balanced and effective work environments.

Recommended Resources:

• Book: "Reclaim Your Workday" by Marcey Rader

• Podcast: Health Powered Productivity

• Free Video Series:.

Tune in to hear more about how Marcey Rader is redefining business practices for women and creating sustainable, empowering work environments. For more insights and resources, make sure to check out the show notes linked in this episode.

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

CreatHer Money Revolution Summit: 

Blog 

CreatHER 2026 Planner 

CreatHER Reset Retreats

CreatHER Business Rewire