Imposter syndrome is real.  You may be reading this right now and realize that you have some parts of your life you are living as an imposter.

Most often we think of “imposter syndrome” in our work.  When we have taken a task, and we believe we are not qualified or competent to do the job.

But imposter syndrome is really about authenticity.  Are we living the life from an authentic place or because we want to people please, fear looking weak, do we live in the world as an imposter?

The fact is imposter syndrome can show up in many different ways:  Workaholism, Perfectionism, People pleasing.

Not only that, but beneath the surface there is self-doubt, low-confidence, and low-self esteem.  What is the answer?  And how can we get through it?

In this episode of A New Direction Coline Monsarrat joins us to take us through her story of trial after trial, physically, mentally, and emotionally.  She describes herself as living a life with a mask…a life living with imposter syndrome.

She provides us with the challenges, insights, and solutions to overcoming imposter syndrome with her book, “You Are Not an Imposter”.

Coline‘s book, “You Are Not an Imposter: Overcoming Imposter Syndrome: Unlock Your True Potential So You Can Thrive in Life” is a truly gripping view of Coline’s life of living with imposter syndrome.

She takes us through how seeing herself as an imposter in her career, created severe physical health challenges that changed her life forever and nearly cost her everything.

You Are Not an Imposter is filled with how we can become an imposter, why we maintain it, and the work that must be done to overcome it.

It is a great book!  I highly recommend you get a copy.  Truly insightful.

Please Thank the sponsors of A New Direction for their financial support!

EPIC Physical Therapy is the physical therapists I go to whether it was post surgery, nagging injury, or I just cannot perform at the athletic level I want to.

They have the bleeding edge equipment and the certified staff to customize a treatment program specifically for you, your needs and wants, that helps you reach goals you desire to attain.

When you are ready for EPIC relief, EPIC recovery, and EPIC results, you need to click on over to EPIC Physical Therapy…www.EPICpt.com

Linda Craft Team, Realtors for 39 years their clients and friends have said when it comes to real estate and going the extra mile and providing a world class experience, they are have “legendary customer service”.

Locally owned, and independent of the national brands, they have literally helped people all over the world by finding the best real estate professional in your area.

So before you sell or buy your home, start with the “legends” at Linda Craft & Team, Realtors…you can learn more by going to www.LindaCraft.com

Coach Jay here!  Thanks for listening to and reading about this episode of A New Direction.

I am a business and life coach that specializes in helping people improve their performance in their business and life and help them become more successful in all aspects of their life.

You may have thought about a coach, but you just were not sure if a coach is for you.  That’s a great question to ask, and I would encourage you to call me and least chat about it.

My gift to you is Free complimentary call.  Let’s talk and see what if I am a fit for you.

Just fill out this form and let’s start talking.  Coaching Mavericks – Unlock Your Potential with Jay Izso.

My business is Coaching Mavericks, because there is a Maverick in all of us that when we find our way with our own unique gifts, talents and abilities, we will be the most successful.

I look forward to talking with you!

Also Book readers do you use Audible to listen to your books?  I do and I love it.  Now you can get your FREE 30 day trial and other discounts by using going to www.audibletrial.com/AND

The post Imposter Syndrome How to Overcome It appeared first on Jay Izso.