This has been a recent theme especially in the fitness industry and even within the TGJ community where we just don't feel like we are ever doing enough or even feel enough. We share our thoughts on this and experience with this. As well as a few other topics we had in our mind.

Hope you guys enjoy this episode and any feedback is always appreciated.

Stay Jacked and Smiling

Thanks, Rounit 

Coaching & App - www.trynagetjacked.com