In this episode of Training for Life, Sarah Gilks and Tanna Payne open up about their personal experiences with imposter syndrome. Despite their impressive achievements, both Sarah and Tanna have faced feelings of inadequacy and self-doubt.

Join them as they discuss what imposter syndrome is, why it affects so many people, and how it can hold you back in your personal and professional life. They share candid stories and insights into their own struggles with imposter syndrome, highlighting the commonality of these feelings among high-achieving individuals.

But it's not all doom and gloom – Sarah and Tanna also provide practical strategies and tips to help you overcome imposter syndrome. From reframing negative thoughts to building self-confidence, they offer actionable advice to help you break free from the grips of self-doubt.

If you've ever felt like you're not good enough, this episode is for you. Tune in to learn how to recognize imposter syndrome, challenge it, and ultimately, thrive in spite of it.