Imposter syndrome and high achiever stress create a vicious anxiety loop. In this deep-dive, John Cordray, LPC, reveals the cognitive distortions fueling "never good enough" feelings and shares evidence-based coping strategies to rewire perfectionist thinking. Learn how to distinguish imposter syndrome from legitimate growth opportunities, prevent burnout before it starts, and use your analytical mind as your recovery tool. Essential listening for overthinkers in high-pressure careers. Turn your mental barriers into mental wellness.

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Host: John Cordray, LPC johncordraylpc.com

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From John Cordray, LPC – Creator of MyndStill app

@JohnCordrayLPC on X/LinkedIn

Informational support only—not a substitute for professional therapy.

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