In this episode, we turn the tables a little bit.

Patrick Brownlee-Smith steps in as the host and puts me in the hot seat to discuss one of the most talked-about, and often misunderstood, topics: imposter syndrome.

We explore what imposter syndrome really is, and just as importantly, what it isn’t.

We talk honestly about the difference between imposter syndrome and self-doubt, why the term has become so popular, and how it actually shows up in day-to-day behaviour.

I also share some of the research behind it, along with practical ways to start managing it in a more helpful, realistic way.

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Find out more about Enrichment Coaching and the work I do

⁠⁠https://www.enrichmentcoaching.co.uk/⁠⁠

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Check out the incredible work of Dr Valerie Young

https://impostorsyndrome.com/

Check out the Confidence Conversations Episode with Patrick

https://youtu.be/5x4Q9FygxYU