In this episode, Cheryl Chavez joins me for a discussion about imposter syndrome - that internal experience that arises when thoughts about whether you're as competent as you believe others perceive you to be.

If you are an over-achiever with perfectionist tendencies and you're looking for tips for how to ensure these moments of self-doubt are only temporary, this episode is for you.

Resources:

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RESOURCES:

• Book a FREE Discovery Call with Amy
• Order Amy's book Thoughts Are Habits Too:  Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.
• Schedule your Breakthrough Roadmap session with Amy
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