Reeled in by the title? Stay tuned to find out what we're talking about. In this Episode : 8, Sof takes a different approach to recording this time around. Episode 8 features an amazing writer, poet, friend, lawyer, traveler, Born to thrive and return to ashes as we were, Jess Lauro!!!! spoilers: we talk about her BOOK: "Born From Ashes."

Follow her @jess.lauro on Instagram and tiktok! if you don't already,  follow @stemsproutnbuds on IG and once you listen and follow both, stay updated for the book giveaway! 

 thank you for listening!