Impostors Anonymous

After a several-month break, this release introduces my new podcast, The Daily Interlude.

This project offers a brief, regular, and intimate opportunity to gain a clearer awareness of the stories, judgments, and illusions that often covertly obscure the true nature of our daily lives.

Join me, each weekday, in an informal exploration of the human experience and the value of sharing a habitual practice of more precise attention.

This episode features the trailer of the new project, but you can check out the full show here or wherever you listen to podcasts.

Don't forget to subscribe!

On January 23, 2021, Brandon lost his beloved brother, David. This episode features his final words in honor of his brother and a brief update about the short-term future of the project.

Jon-Erik makes his first appearance on IA to explore the nature of identity outside of a human context and what we can learn from a more phenomenological approach to everyday life. This examination leads to the discussion of a range of related topics including:

• the discrete value of distance running
• balancing acceptance and ambition
• the primacy of an intimate relationship with nature
• lessons learned from a silent retreat
• how the ego can lead us to water but cannot make us drink
• the importance of relinquishing perceived control

and many more!

Learn more about Jon-Erik and his book Return to Po.

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Brandon kicks off 2022 by reflecting on the foundations of meaningful, sustainable change.

Notable mentions:

Beginning by David Whyte

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Brandon returns to the AMA format to field a few thought-provoking questions from the IA audience. This leads to an exploration of:

• the future of free speech
• what it means to be the "observer" of one's thoughts and feelings
• facing complete and utter loss
• the limits of regret
• unforgivable actions
• the paradox of death
• favorite comedians

Notable mentions:

The Paradox of Death - Making Sense by Sam Harris

Christina Pazsitzky - Stand-up comedian and podcaster

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Emilie makes her first appearance on IA to share her perspective on the beauty of everyday life and how her work struck an unexpected cord during the whirlwind of the past two years. Along the way, a range of related topics are broached including:

• the unexpected sentimentality and nostalgia of crowded, bustling spaces
• challenging ourselves to find beauty in "ordinary" scenes and experiences
• the value and necessity of uncontroversial art
• how patience and diligence can help overcome imposter syndrome
• the fundamental mindfulness of an artistic eye
• finding the midpoint of competence and innovation

and many more!

Check out some of Emilie's incredible palette knife paintings here.

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Rachel makes her second appearance on IA after returning to the US to discuss the challenges and opportunities this new stage of life has presented as well as the implications of an affinity towards what is "natural" in an increasingly technological and synthetic world. This lively chat traverses a diverse range of topics including:

• the digital divide and virtual vs in-person interaction
• the implications of the rise of remote therapy
• are there limits to the degree to which technology can push us forward?
• the naturalistic fallacy
• can there be magic and sanctity to human life without religion?
• what we can learn from biomimicry
• pros and cons of insatiable curiosity
• how setting boundaries allows us to safely explore

and many more!

Notable Mentions:

Partnerships, Patterns, and Paradoxical Relationships - An episode of Brene Brown's podcast, Unlocking Us

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Gina makes her first appearance on IA to chat about how self-doubt, impostor syndrome, and perfectionism prevent us from allowing creativity to be a part of our daily lives. This conversation features a deep dive into all things creativity and it's adjacent limiting beliefs while exploring a range of related topics including:

• why creativity is not a monolith
• our obsession with originality in a derivative world
• why we often frame our weaknesses as excuses not to create
• why understanding inspiration doesn't have to diminish the value of art
• protecting the fundamental validity of our own perspectives
• how much should we care about the interpretation of our work?
• practical advice for reintroducing creativity to your life

and many more!

Enjoying IA? Check out our weekly newsletter or give us a follow on Instagram!

Cole makes her first appearance on IA to discuss the need to put kindness back at the center of our lives and how individuals and corporations alike can lead the charge on this front. The discussion centers around what it means to do good during these unprecedented times and broaches a range of related topics including:

• potential sources of optimism in an increasingly intimidating world
• how our isolation problem started long before 2020
• is conscious capitalism real, if not inevitable?
• how do we get large corporations to change what they care about
• why we have to stop seeking permission to make a difference
• how problems and solutions arise on an individual level
• letting go of being right

and many more!

Notable mentions:

Adelante Shoes - the footwear company committed to sustainable economic development in Latin America

More information on B Corps

Patagonia - an apparel company focused on sustainable practices and environmental activism

1% Percent for the Planet - a global network of businesses, individuals, and nonprofit organizations tackling our planet's most pressing environmental issues.

Nevin makes another appearance on IA to discuss the impacts of a recent career move, a marathon vs sprint approach to success, and the value of learning from "wins" as much as "losses". Along the way, a range of related topics are discussed including:

• facing impostor syndrome as an entrepreneur
• the primacy of setting boundaries as your own boss
• reevaluating the "all gas no brakes" approach to success
• the nearly limitless power of perspective
• how outliers audit success
• does delusion self-belief predicate unprecedented achievement?

and many more!

Notable mentions:

Peter Attia's The Drive episode with World Series of Poker champion Annie Duke

Atomic Habits by James Clear

For more from IA or to submit your AMA questions, check us out on Instagram or Twitter @impostorsanon!