<p>What are the benefits of taking plant based diets? How it can help athletes improve their endurance? Can you get enough proteins from a plant-based diet? Coach Claire explains in today's podcast.</p>

What are the benefits of taking plant based diets? How it can help athletes improve their endurance? Can you get enough proteins from a plant-based diet? Coach Claire explains in today's podcast.

Improve Endurance With Plants

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Improve Endurance With Plants

Improve Endurance With Plants