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Improve With Joe - Ep#3 - The Fitness Spark, Neuroplasticity, and the Perspective Connection
Welcome back to Improve With Joe - The Podcast! Here on Episode 3 Nick and I talk more about Spark, the fitness book that we're focusing on first.
We discuss 2 recent studies regarding Neuroplasticity and talk about how the book and these studies relates to our overall perspective and general
motivation behind starting the podcast.
All feedback is appreciated and subscribe/like/share to really get the conversation out there!
More to come so stay tuned and feel free to send any ideas for future podcasts my way!
Follow on any/all social media at the below links and thank you for Improving With Joe!
Personal: https://www.instagram.com/joetheship/
Channel Page: https://www.instagram.com/improvewithjoe
Twitter: https://twitter.com/ImproveWithJoe
Discord Invite Link: https://discord.gg/NPyCrJA
View all episodes
By Joseph PelusoWelcome back to Improve With Joe - The Podcast! Here on Episode 3 Nick and I talk more about Spark, the fitness book that we're focusing on first.
We discuss 2 recent studies regarding Neuroplasticity and talk about how the book and these studies relates to our overall perspective and general
motivation behind starting the podcast.
All feedback is appreciated and subscribe/like/share to really get the conversation out there!
More to come so stay tuned and feel free to send any ideas for future podcasts my way!
Follow on any/all social media at the below links and thank you for Improving With Joe!
Personal: https://www.instagram.com/joetheship/
Channel Page: https://www.instagram.com/improvewithjoe
Twitter: https://twitter.com/ImproveWithJoe
Discord Invite Link: https://discord.gg/NPyCrJA