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Improve With Joe - Intro and The Spark
Welcome! In this Intro Episode i'll be introducing myself - Joe - the generic "Joe" that you all know that is trying to Improve himself and improve others at the same time! Also introducing the first book we'll be talking about, "Spark - The Revolutionary New Science of Exercise and the Brain".
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By Joseph PelusoWelcome! In this Intro Episode i'll be introducing myself - Joe - the generic "Joe" that you all know that is trying to Improve himself and improve others at the same time! Also introducing the first book we'll be talking about, "Spark - The Revolutionary New Science of Exercise and the Brain".