What is your definition of the word happiness? Common misconceptions people have about being happy is that it’s something that comes from an external source like a trophy or an award. It’s actually a state of mind, or a state of being, and somehow, it’s turned into something else. In this episode, I describe two different practices that will contribute to your overall happiness starting today.

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Related Episodes

Episode 50: Habitual Thinking and Breaking the Pattern: In this show, I briefly recap the concept of Episode 49. A Glimpse into the Sum of Your Decisions, and I wrap things up by sharing my 2022 One Year Challenge, and two separate studies based on the tendencies, habits, and patterns of our minds.

E54. Two Reasons For Knowing How Our Minds Are Programmable: In this episode, I talk about two ways I’ve applied the knowledge of knowing how the mechanics of our brains work, after researching a book written by Dr. Joe Dispenza titled Breaking the Habit of Being Yourself.

E55. How To Turn Knowledge Into Power: I start this episode with Napoleon Hill’s take about the saying “knowledge is power.” Afterwards I describe the meaning of personal power and give two practices to help you keep it.

Inspirational Books:

Psycho-Cybernetics Updated and Expanded by Maxwell Maltz, MD

Success is an Inside Job by Lee Milteer

Quotes:

“Most people are about as happy as they make their minds up to be.” -Abraham Lincoln

"Most people are searching for happiness outside of themselves. That’s a fundamental mistake. Happiness is something you are, and it comes from the way you think." -Wayne Dyer