Run Thrive Survive

Improve your Human Performance with Stefan Hartmann


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There's a lot of misinformation around eating fads. In this podcast, we are not going for or against any of the fad diets but we are having an in-depth discussion on what a Primary Care Physican sees in blood work when patients report this lifestyle. We also dive into a discussion on how atheltes should proceed and what they should consider when talking about being Vegan or Carnivore.

For more information here are the links to his Website and Youtube:
Website: https://www.irondpc.com/
Youtube: https://www.youtube.com/@irondirectprimarycare9440

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Instagram: @runthrivesurvive

🌿Email Me: [email protected]

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Run Thrive SurviveBy Ciara Carter

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