Vegologie Podcast

Improve Your Mood With Food


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In this episode, Jennie and Matt talk about different ways food can improve your mood.

They chat about...

  • The 'Happy Hormone' and how that impacts your mental well-being
  • Different happy foods that can improve your mood
  • Practical lifestyle tips to help boost your emotional health
...more
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Vegologie PodcastBy Jennie & Matt

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