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In today's episode we discuss The Clean Ask Formula. You'll learn how anger--if harnessed effectively--can help you ask cleanly and improve your relationship communication.
This week’s habit for your happily ever after is:Strive to eliminate a dirty ask and reach for the clean ask. This week's habit is to examine your dirty asks from the past and practice cleaning them up.
As a team, examine some dirty asks of other people. As you and your partner team up, you're collaborating to investigate what a dirty ask looks like and how you can clean it up using The Clean Ask Formula.
6 Steps to Better Marriage CommunicationI've written a book! Or at least I've almost finished. This episode is a sneak peak into step 1: Overcome fear.
You'll learn about why fear is just trying to protect you. But you'll also see how fear is damaging your relationship communication.
Pre-order my book using this link.
ConnectVisit the show notes here.
Please subscribe to my newsletter here.
Reach me at 970-210-4480
4.9
2424 ratings
In today's episode we discuss The Clean Ask Formula. You'll learn how anger--if harnessed effectively--can help you ask cleanly and improve your relationship communication.
This week’s habit for your happily ever after is:Strive to eliminate a dirty ask and reach for the clean ask. This week's habit is to examine your dirty asks from the past and practice cleaning them up.
As a team, examine some dirty asks of other people. As you and your partner team up, you're collaborating to investigate what a dirty ask looks like and how you can clean it up using The Clean Ask Formula.
6 Steps to Better Marriage CommunicationI've written a book! Or at least I've almost finished. This episode is a sneak peak into step 1: Overcome fear.
You'll learn about why fear is just trying to protect you. But you'll also see how fear is damaging your relationship communication.
Pre-order my book using this link.
ConnectVisit the show notes here.
Please subscribe to my newsletter here.
Reach me at 970-210-4480
90,886 Listeners