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These affirmations will help you improve your self-concept, build high self-esteem and self-worth, and reprogram your mind for unwavering self-belief. π
These are 'I am affirmations' β each one is repeated two times out loud, and a third time at a subliminal level for even deeper reprogramming.
The background music is blended with alpha wave binaural beats, which promote a calm yet focused mental state and make your mind even more receptive to positive affirmations.
π§ HOW TO LISTEN π§:
π These self concept affirmations are gender-neutral and suitable for everyone.
β οΈ Avoid listening while driving or performing any activity that requires full attention!
π§ For the best experience, listen with headphones or earbuds to fully benefit from the alpha-wave binaural beats.
π Download the MP3 copy (no intro, perfect for looping) here: Improve Your Self-Concept | Self-Worth & Self-Esteem Affirmations
π Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop
π₯ YouTube: Stacy_Zenly
π Pinterest: StacyZenly
π If youβre looking for peaceful meditation music to accompany your meditations, mindfulness practices, or journaling sessions, check out the calming playlist I use β and get a free trial through this link: Music Playlist for Meditation & Relaxation
π I also really love using this Spaced Repetition flashcard app NOJI to retain inspiring insights, useful information, and vocabulary from books, courses, and podcasts I love, π« Get 50% off through my link β NOJI App
π Some of these are affiliate links. I only recommend what I truly love and believe in! π
Written & Recorded: Β© 2026 Stacy Zenly
Music: βA Higher Presenceβ by Drift Far Away, licensed via EpidemicSound.com
Alpha Waves (Binaural Beats): Licensed via ElevatedStateofSelf.com
By Stacy ZenlyThese affirmations will help you improve your self-concept, build high self-esteem and self-worth, and reprogram your mind for unwavering self-belief. π
These are 'I am affirmations' β each one is repeated two times out loud, and a third time at a subliminal level for even deeper reprogramming.
The background music is blended with alpha wave binaural beats, which promote a calm yet focused mental state and make your mind even more receptive to positive affirmations.
π§ HOW TO LISTEN π§:
π These self concept affirmations are gender-neutral and suitable for everyone.
β οΈ Avoid listening while driving or performing any activity that requires full attention!
π§ For the best experience, listen with headphones or earbuds to fully benefit from the alpha-wave binaural beats.
π Download the MP3 copy (no intro, perfect for looping) here: Improve Your Self-Concept | Self-Worth & Self-Esteem Affirmations
π Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop
π₯ YouTube: Stacy_Zenly
π Pinterest: StacyZenly
π If youβre looking for peaceful meditation music to accompany your meditations, mindfulness practices, or journaling sessions, check out the calming playlist I use β and get a free trial through this link: Music Playlist for Meditation & Relaxation
π I also really love using this Spaced Repetition flashcard app NOJI to retain inspiring insights, useful information, and vocabulary from books, courses, and podcasts I love, π« Get 50% off through my link β NOJI App
π Some of these are affiliate links. I only recommend what I truly love and believe in! π
Written & Recorded: Β© 2026 Stacy Zenly
Music: βA Higher Presenceβ by Drift Far Away, licensed via EpidemicSound.com
Alpha Waves (Binaural Beats): Licensed via ElevatedStateofSelf.com