Stacy Zenly Podcast

Improve Your Self-Concept & Self-Image | Self-Worth & Self-Esteem Affirmations


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These affirmations will help you improve your self-concept, build high self-esteem and self-worth, and reprogram your mind for unwavering self-belief. 🌟

These are 'I am affirmations' β€” each one is repeated two times out loud, and a third time at a subliminal level for even deeper reprogramming.

The background music is blended with alpha wave binaural beats, which promote a calm yet focused mental state and make your mind even more receptive to positive affirmations.

🎧 HOW TO LISTEN 🎧:

🌐 These self concept affirmations are gender-neutral and suitable for everyone.

⚠️ Avoid listening while driving or performing any activity that requires full attention!

🎧 For the best experience, listen with headphones or earbuds to fully benefit from the alpha-wave binaural beats.

πŸ‘‰ Download the MP3 copy (no intro, perfect for looping) here: Improve Your Self-Concept | Self-Worth & Self-Esteem Affirmations

🌟 Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop

πŸŽ₯ YouTube: Stacy_Zenly

πŸ“Œ Pinterest: StacyZenly

🌟 If you’re looking for peaceful meditation music to accompany your meditations, mindfulness practices, or journaling sessions, check out the calming playlist I use β€” and get a free trial through this link: Music Playlist for Meditation & Relaxation

🌟 I also really love using this Spaced Repetition flashcard app NOJI to retain inspiring insights, useful information, and vocabulary from books, courses, and podcasts I love, πŸ’« Get 50% off through my link β†’ NOJI App

πŸ“Œ Some of these are affiliate links. I only recommend what I truly love and believe in! πŸ’–

Written & Recorded: Β© 2026 Stacy Zenly

Music: β€œA Higher Presence” by Drift Far Away, licensed via EpidemicSound.com

Alpha Waves (Binaural Beats): Licensed via ElevatedStateofSelf.com

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Stacy Zenly PodcastBy Stacy Zenly