Understand how your self esteem affects you as a woman & four strategies you can implement in your life to improve your self esteem.

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About Ama

Ama Brew is  a Life Balance Strategist, a  best selling author, a Keynote Speaker & a Certified Wellness Coach. Combining her B.A. in Psychology, Masters degree in Organizational Leadership & Human Resources, Life Coach training and personal experience, Ama delivers a personalized coaching experience to help her clients gain more control in their lives, achieve balance, and design the lives they were meant to live: fulfilled, purposeful, productive, Confident & free from what’s held them back.

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Quick Burnout Self Check

SELF CARE Made Easy Book