Here on Episode 4 of the Improve With The podcast - I introduce myself as a future holistic personal trainer! I'm just now getting involved with it and beginning the process

but I wanted to quickly introduce who I am and why i'll be a great overall personal trainer. I talk a little about my experience, why i'll be a good personal trainer,

and the overall perpsective that I'll utilize in that it's not just your diet and fitness plan...but your habits, cravings, and daily choices that are critical to a successful

longer term improvement plan. I'm excited to begin this process and excited for everyone who wants to join in on the journey with me! Thank you for Improving With Me and

thank you for any shares/likes/subscriptions and feedback!