Shark Theory

Improving Consistency


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My brother spent 40 hours over the course of Decemeber on a rowing machine rowing 500,000 meters, or 312 miles. There's nothing exciting about a rowing machine or the monotony of rowing but it gives us insight on the trait we need, consistency.

In this episode, we'll discuss:

  1. Trial and error
  2. Surrounding yourself with consistency
  3. Plus/Minus Moves
  4. Stability and then growth
...more
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Shark TheoryBy Baylor Barbee

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