BehaviorSelf: BA without the BS

Improving Life Quality: Well-Being, Burnout Mitigation, and Job-Crafting


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Welcome back! This week we learn how to care for ourselves and set ourselves up for success. Tune in for self-care tips, ideas for burnout mitigation, and job-crafting suggestions to improve your quality of life at work. Do you have suggestions? Let us know!


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Dolan, E. D., Mohr, D., Lempa, M., Joos, S., Fihn, S. D., Nelson, K. M., & Helfrich, C. D. (2015). Using a single item to measure burnout in primary care staff: A psychometric evaluation. Journal of General Internal Medicine30, 582-587. https://doi.org/10.1007/s11606-014-3112-6

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BehaviorSelf: BA without the BSBy Mary Lewis and Jackie Noto